Nutrition Facts for Balsamic spa dressing bonnie stern virtually fat free
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Balsamic Spa Dressing Bonnie Stern Virtually Fat Free

Image of Balsamic Spa Dressing Bonnie Stern Virtually Fat Free
Nutriscore Rating: 51/100

Elevate your salads with this vibrant and virtually fat-free Balsamic Spa Dressing, inspired by Bonnie Stern’s light yet flavorful creations. This quick and easy recipe comes together in just five minutes, blending pantry staples like tangy balsamic vinegar, zesty Dijon mustard, a touch of sweet honey, and aromatic fresh garlic. A splash of water ensures a silky, smooth consistency, while a seasoning of salt and freshly ground black pepper adds depth to every bite. Perfect for drizzling over crisp greens, roasted vegetables, or even grilled proteins, this guilt-free dressing is a must-have for healthy meal prep, staying fresh in the fridge for up to a week. Make your salads shine with this homemade, low-calorie vinaigrette that's as delicious as it is wholesome!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 tablespoons Balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 2 tablespoons Water
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine the balsamic vinegar, Dijon mustard, honey, and minced garlic.

2

Whisk the ingredients together until the honey and mustard are fully dissolved into the vinegar.

3

Slowly add the water while whisking, to achieve your desired consistency.

4

Season the dressing with salt and freshly ground black pepper, adjusting to taste.

5

Transfer the dressing to a jar or a small bottle for easy pouring. Shake well before each use.

6

Store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
22
cal
0.2g
protein
3.8g
carbs
0.5g
fat

Nutrition Facts

1 serving (24.2g)
Calories
22
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 182 mg 8%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 3.2 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 17 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.9%%
3.9%%
22.2%%
Fat: 18 cal (22.2%%)
Protein: 3 cal (3.9%%)
Carbs: 60 cal (73.9%%)