Nutrition Facts for Balsamic parmesan green beans

Balsamic Parmesan Green Beans

Image of Balsamic Parmesan Green Beans
Nutriscore Rating: 73/100

Elevate your side dish game with these irresistible Balsamic Parmesan Green Beans—an effortless blend of flavor and simplicity. Crisp-tender green beans are sautéed in olive oil and infused with the rich, tangy depth of balsamic vinegar, while fresh minced garlic adds a savory kick. A generous sprinkle of freshly grated Parmesan cheese takes these veggies to the next level, creating a dish that’s both elegant and comforting. Ready in just 20 minutes, this recipe makes the perfect complement to weeknight dinners or festive holiday spreads. Whether you’re looking for a healthy side dish or a crowd-pleasing vegetable option, these balsamic green beans deliver on flavor, texture, and versatility.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound fresh green beans
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves fresh garlic, minced
  • 0.25 cup Parmesan cheese, freshly grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the green beans by snapping off the stem ends or cutting them with a knife.

2

In a large skillet, heat the olive oil over medium heat.

3

Once the oil is hot, add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.

4

Add the green beans to the skillet, tossing to coat them evenly with the garlic and oil.

5

Pour in the water, cover the skillet with a lid, and allow the green beans to steam for 3-4 minutes until they are crisp-tender. Stir occasionally to prevent sticking.

6

Remove the lid and pour in the balsamic vinegar, stirring well to coat the green beans.

7

Season with salt and black pepper and let the balsamic vinegar reduce slightly, about 1-2 minutes.

8

Remove the skillet from heat and transfer the green beans to a serving plate.

9

Top with freshly grated Parmesan cheese before serving.

10

Serve immediately and enjoy your Balsamic Parmesan Green Beans as a delicious side dish!

Cooking Tip: Take your time with each step for the best results!
554
cal
31.3g
protein
42.1g
carbs
31.5g
fat

Nutrition Facts

1 serving (628.4g)
Calories
554
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 1.3 g
Cholesterol 47 mg 16%
Sodium 2119 mg 92%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 15.7 g 56%
Total Sugars 19.9 g
Protein 31.3 g 63%
Vitamin D 0.0 mcg 0%
Calcium 846 mg 65%
Iron 5.2 mg 29%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
21.7%%
49.1%%
Fat: 283 cal (49.1%%)
Protein: 125 cal (21.7%%)
Carbs: 168 cal (29.2%%)