Nutrition Facts for Balsamic chicken thighs
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Balsamic Chicken Thighs

Image of Balsamic Chicken Thighs
Nutriscore Rating: 62/100

Succulent, flavorful, and irresistibly aromatic, these Balsamic Chicken Thighs are the perfect combination of simplicity and gourmet elegance. Marinated in a luscious blend of tangy balsamic vinegar, sweet honey, and bold spices like paprika and oregano, the bone-in, skin-on chicken thighs develop a crispy golden exterior while staying juicy and tender inside. This one-pan recipe delights with a seamless transition from stovetop searing to oven roasting, infusing every bite with rich, caramelized flavors thanks to the pan juices. Garnished with fresh parsley for a bright finish, this dish pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. With just 10 minutes of prep time, you'll love how easy and rewarding it is to bring restaurant-quality chicken to your table. Perfect for weeknight dinners or special gatherings, these balsamic chicken thighs are a must-try for every home cook.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried oregano, paprika, salt, and black pepper to make the marinade.

2

Place the chicken thighs into a large resealable plastic bag or a shallow dish, and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.

3

Preheat your oven to 400°F (200°C).

4

Heat a large oven-safe skillet over medium-high heat. Once hot, sear the chicken thighs, skin side down, for about 3-4 minutes until the skin is golden and crisp. Flip the thighs and cook for an additional 2 minutes.

5

Pour the remaining marinade into the skillet around the chicken thighs. Transfer the skillet to the preheated oven.

6

Bake the chicken in the oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the pan juices halfway through cooking for extra flavor.

7

Remove the skillet from the oven and let the chicken rest for 5 minutes.

8

Garnish the chicken thighs with freshly chopped parsley and serve immediately. Enjoy with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
469
cal
28.0g
protein
15.2g
carbs
32.7g
fat

Nutrition Facts

1 serving (202.9g)
Calories
469
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 602 mg 26%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 13.4 g
Protein 28.0 g 56%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.8 mg 10%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
24.0%%
62.9%%
Fat: 1175 cal (62.9%%)
Protein: 448 cal (24.0%%)
Carbs: 244 cal (13.1%%)