Baked White Beans with Sage and Garlic
Rustic, comforting, and full of bold, earthy flavors, Baked White Beans with Sage and Garlic is the perfect dish to elevate simple pantry ingredients into something extraordinary. Tender cannellini or great northern beans are simmered with aromatic garlic, fresh sage, and sweet onions before being baked to golden perfection under a Parmesan and breadcrumb crust. This oven-baked bean dish is infused with rich olive oil and savory broth, creating a luscious, bubbling masterpiece that’s not only deeply satisfying but also packed with protein and fiber. Crispy sage and garlic add a gourmet touch, making it ideal as a flavorful main course paired with crusty bread or a standout side dish for cozy gatherings. Ready in under an hour, this recipe delivers rustic charm and irresistible texture with minimal effort. Keywords: baked white beans, sage garlic recipe, Parmesan breadcrumb topping, hearty side dish.
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Recipe Information
Ingredients
- 4 cups cooked white beans (e.g., cannellini or great northern beans)
- 3 tablespoons olive oil
- 6 units garlic cloves, thinly sliced
- 8 units fresh sage leaves
- 1 medium onion, finely chopped
- 1 cup vegetable broth (or chicken broth)
- 0.5 cup grated Parmesan cheese
- 0.5 cup breadcrumbs
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium heat.
Add the sliced garlic and sage leaves, and cook for 1-2 minutes until fragrant and just beginning to crisp. Remove the garlic and sage with a slotted spoon and set aside.
In the same skillet, add the chopped onion and cook until softened, about 5 minutes.
Stir in the white beans, vegetable broth, salt, and black pepper. Mix well and simmer for 5 minutes to allow the flavors to meld.
Remove the skillet from the heat and smooth the top of the bean mixture with a spoon.
In a small bowl, combine the breadcrumbs, Parmesan cheese, and the remaining 1 tablespoon of olive oil. Sprinkle this mixture evenly over the beans.
Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the top is golden brown and bubbling.
Remove from the oven and let cool for 5 minutes. Garnish with the reserved crispy garlic and sage before serving.
Serve warm as a main dish with crusty bread or as a hearty side.
Nutrition Facts
Calories |
429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 936 mg | 41% | |
| Total Carbohydrate | 55.5 g | 20% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 3.6 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 264 mg | 20% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1141 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
