Nutrition Facts for Baked spicy french fries ww core

Baked Spicy French Fries Ww Core

Image of Baked Spicy French Fries Ww Core
Nutriscore Rating: 67/100

Satisfy your craving for crispy, flavorful French fries without the guilt by making these Baked Spicy French Fries—perfectly aligned with Weight Watchers Core principles! Made with hearty Russet potatoes, these fries are seasoned with a bold blend of paprika, chili powder, garlic, and a kick of cayenne for just the right amount of heat. With no deep frying involved, they’re oven-baked to golden perfection for a healthier alternative to classic fries. Easy to prepare in just 45 minutes, these zesty fries are a crowd-pleasing side dish or snack that pairs beautifully with your favorite dips. Indulge in this quick, guilt-free recipe that’s packed with crunch, spice, and all the satisfaction of comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Russet potatoes
  • 1 spray can Olive oil spray
  • 1 teaspoon Paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 spray can Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly coat it with non-stick cooking spray.

2

Wash the potatoes thoroughly, leaving the skin on for added texture and nutrients. Cut the potatoes into thin, even strips to resemble French fries.

3

Place the potato strips into a large bowl and spray them lightly with olive oil spray. Toss to coat evenly.

4

In a small bowl, combine the paprika, chili powder, garlic powder, cayenne pepper, salt, and black pepper. Sprinkle the spice mixture over the potatoes and toss until all the fries are evenly coated.

5

Spread the seasoned potato strips in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Use two baking sheets if necessary to allow for proper crisping.

6

Bake in the preheated oven for 15 minutes. Then, flip the fries using a spatula to ensure even cooking.

7

Return to the oven and bake for an additional 15 minutes, or until the fries are golden brown and crispy.

8

Remove from the oven and let cool slightly before serving. Enjoy your flavorful and guilt-free baked spicy French fries!

Cooking Tip: Take your time with each step for the best results!
4178
cal
20.6g
protein
154.6g
carbs
397.1g
fat

Nutrition Facts

1 serving (1139.0g)
Calories
4178
% Daily Value*
Total Fat 397.1 g 509%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2459 mg 107%
Total Carbohydrate 154.6 g 56%
Dietary Fiber 13.4 g 48%
Total Sugars 8.4 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 8.9 mg 49%
Potassium 3964 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
1.9%%
83.6%%
Fat: 3573 cal (83.6%%)
Protein: 82 cal (1.9%%)
Carbs: 618 cal (14.5%%)