Nutrition Facts for Baked shredded carrots
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Baked Shredded Carrots

Image of Baked Shredded Carrots
Nutriscore Rating: 77/100

Transform simple carrots into a show-stopping side dish with this irresistible recipe for Baked Shredded Carrots. Featuring a perfect blend of sweet honey, warm cinnamon, and savory garlic powder, these caramelized carrots are baked to golden perfection for a tender yet slightly crisp texture. This quick and easy dish, ready in under 40 minutes, is as versatile as it is delicious—ideal for complementing roasted meats, casseroles, or your favorite vegetarian meals. With a sprinkle of fresh parsley for a pop of color (optional), this recipe combines healthy ingredients and bold flavors, making it a standout addition to any dinner table. Add this vibrant dish to your weekly meal repertoire for a unique twist on classic roasted vegetables!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Wash and peel the carrots, then shred them using a food processor or a box grater.

3

In a large mixing bowl, combine the shredded carrots, olive oil, honey, ground cinnamon, garlic powder, salt, and black pepper. Mix well to evenly coat the carrots.

4

Spread the seasoned shredded carrots evenly onto the prepared baking sheet in a single layer.

5

Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized at the edges.

6

Remove from the oven and let cool for a minute or two. If desired, garnish with chopped parsley before serving.

7

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
129
cal
1.2g
protein
16.9g
carbs
7.1g
fat

Nutrition Facts

1 serving (138.7g)
Calories
129
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 3.7 g 13%
Total Sugars 10.3 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.6 mg 3%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
3.7%%
46.7%%
Fat: 253 cal (46.7%%)
Protein: 20 cal (3.7%%)
Carbs: 270 cal (49.7%%)