Nutrition Facts for Baked shredded carrots

Baked Shredded Carrots

Image of Baked Shredded Carrots
Nutriscore Rating: 76/100

Transform simple carrots into a show-stopping side dish with this irresistible recipe for Baked Shredded Carrots. Featuring a perfect blend of sweet honey, warm cinnamon, and savory garlic powder, these caramelized carrots are baked to golden perfection for a tender yet slightly crisp texture. This quick and easy dish, ready in under 40 minutes, is as versatile as it is deliciousβ€”ideal for complementing roasted meats, casseroles, or your favorite vegetarian meals. With a sprinkle of fresh parsley for a pop of color (optional), this recipe combines healthy ingredients and bold flavors, making it a standout addition to any dinner table. Add this vibrant dish to your weekly meal repertoire for a unique twist on classic roasted vegetables!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

Wash and peel the carrots, then shred them using a food processor or a box grater.

3

In a large mixing bowl, combine the shredded carrots, olive oil, honey, ground cinnamon, garlic powder, salt, and black pepper. Mix well to evenly coat the carrots.

4

Spread the seasoned shredded carrots evenly onto the prepared baking sheet in a single layer.

5

Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized at the edges.

6

Remove from the oven and let cool for a minute or two. If desired, garnish with chopped parsley before serving.

7

Serve warm as a side dish and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
531
cal
5.1g
protein
67.8g
carbs
29.3g
fat

Nutrition Facts

1 serving (555.9g)
Calories
531
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 3.2 g
Cholesterol 0 mg 0%
Sodium 1528 mg 66%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 15.0 g 54%
Total Sugars 41.0 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.1 mg 12%
Potassium 1639 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
3.7%%
47.5%%
Fat: 263 cal (47.5%%)
Protein: 20 cal (3.7%%)
Carbs: 271 cal (48.8%%)