Nutrition Facts for Baked sesame chicken noodles

Baked Sesame Chicken Noodles

Image of Baked Sesame Chicken Noodles
Nutriscore Rating: 67/100

Get ready to elevate your weeknight dinner routine with Baked Sesame Chicken Noodles, a mouthwatering fusion of tender, oven-baked chicken thighs and savory sesame-infused noodles. This recipe combines the bold flavors of soy sauce, garlic, ginger, and honey to create a perfectly balanced glaze that caramelizes deliciously in the oven. Tossed with lo mein or spaghetti noodles in a rich, silky sauce thickened with a cornstarch slurry, this dish is topped off with a sprinkle of toasted sesame seeds and green onions for a delightful crunch and fresh flair. Ready in just 50 minutes, this crowd-pleaser is ideal for dinner parties or a cozy family meal. Pro tip: Add a hint of red chili flakes for subtle heat, and serve with a side of steamed veggies for a complete meal. Delicious, hearty, and easy to make, this dish is your new go-to for Asian-inspired comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 g chicken thighs
  • 2 tbsp sesame oil
  • 4 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 2 minced garlic cloves
  • 1 tsp ginger
  • 2 tsp cornstarch
  • 2 tbsp water
  • 250 g lo mein or spaghetti noodles
  • 2 stalks green onions
  • 2 tbsp toasted sesame seeds
  • 0.5 tsp red chili flakes
  • 1 tsp salt
  • 0.5 tsp pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper.

2

Trim excess fat from the chicken thighs and season with salt and pepper.

3

In a mixing bowl, whisk together 1 tablespoon of sesame oil, 2 tablespoons of soy sauce, honey, rice vinegar, minced garlic, and ginger.

4

Place the chicken thighs on the prepared baking tray and brush generously with the sesame glaze mixture. Reserve about 2 tablespoons of the glaze for later use.

5

Bake the chicken in the preheated oven for 25-30 minutes or until golden brown and cooked through. Internal temperature should reach 75°C (165°F).

6

While the chicken bakes, cook the noodles in boiling salted water according to the package instructions. Drain and set aside.

7

In a small bowl, whisk together the cornstarch and water to make a slurry.

8

Heat a wok or large skillet over medium heat. Add the remaining sesame oil and the reserved sesame glaze mixture. Stir in the cornstarch slurry and bring to a simmer until thickened, about 1-2 minutes.

9

Add the cooked noodles to the skillet and toss to coat with the sauce. Mix in 1-2 tablespoons of soy sauce and sprinkle with red chili flakes for some heat, if desired.

10

Once the chicken is baked, slice it into bite-sized pieces.

11

Transfer the sesame noodles to serving plates or a large serving bowl, top with the sliced chicken, and garnish with chopped green onions and toasted sesame seeds.

12

Serve immediately and enjoy your Baked Sesame Chicken Noodles!

Cooking Tip: Take your time with each step for the best results!
1920
cal
150.7g
protein
113.6g
carbs
95.7g
fat

Nutrition Facts

1 serving (956.4g)
Calories
1920
% Daily Value*
Total Fat 95.7 g 123%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 11.8 g
Cholesterol 470 mg 157%
Sodium 3224 mg 140%
Total Carbohydrate 113.6 g 41%
Dietary Fiber 6.4 g 23%
Total Sugars 36.7 g
Protein 150.7 g 301%
Vitamin D 0.9 mcg 4%
Calcium 267 mg 21%
Iron 11.2 mg 62%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
31.4%%
44.9%%
Fat: 861 cal (44.9%%)
Protein: 602 cal (31.4%%)
Carbs: 454 cal (23.7%%)