Baked Seasoned Beet Crisps
Elevate your snacking game with these vibrant and guilt-free Baked Seasoned Beet Crisps! This easy, healthy recipe transforms fresh beets into irresistibly crunchy chips packed with earthy flavor and a subtle kick from a perfectly balanced blend of sea salt, black pepper, garlic powder, and paprika. Thinly sliced and baked to perfection, these veggie crisps are as satisfying as they are nutritious—rich in antioxidants and free of preservatives. With just 15 minutes of prep time, they’re ideal for a quick snack, a colorful party appetizer, or a unique addition to your salad toppings. Plus, their all-natural ingredients and simple baking method make them a wholesome alternative to store-bought chips. Whether you enjoy them fresh out of the oven or store them for later, these beet crisps are destined to be your new favorite crunchy treat!
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Recipe Information
Ingredients
- 3 medium-sized beets
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Instructions
Preheat your oven to 325°F (165°C) and line two baking sheets with parchment paper.
Wash and peel the beets. Use a mandoline slicer or a very sharp knife to slice the beets into thin, even rounds (approximately 1/16 inch thick).
Place the beet slices in a large bowl and toss them with olive oil, ensuring each slice is lightly coated.
In a small bowl, mix together the sea salt, black pepper, garlic powder, and paprika.
Sprinkle the seasoning mixture over the beets and toss again to evenly distribute the flavors.
Arrange the beet slices in a single layer on the prepared baking sheets, ensuring that none of the slices overlap.
Bake for 20 minutes, then rotate the baking sheets and flip the beet slices. Continue to bake for another 15-20 minutes, or until the beet crisps are dry and crisp. Keep a close eye to avoid burning.
Remove the crisps from the oven and allow them to cool completely on the baking sheets. They will crisp up further as they cool.
Serve immediately or store in an airtight container for up to 3 days to maintain freshness.
Nutrition Facts
Calories |
11 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2327 mg | 101% | |
| Total Carbohydrate | 2.5 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.2 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 10 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 54 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
