Nutrition Facts for Baked red snapper fillets
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Baked Red Snapper Fillets

Image of Baked Red Snapper Fillets
Nutriscore Rating: 68/100

Elevate your seafood dinner with these tender and flavorful Baked Red Snapper Fillets, an easy yet elegant dish perfect for any occasion. Featuring fresh red snapper seasoned with a harmonious blend of paprika, salt, and black pepper, this recipe shines with a buttery garlic-lemon sauce that infuses every bite with zesty, aromatic goodness. The fillets are topped with fresh parsley and thin lemon slices, then gently baked to perfection for a flaky, melt-in-your-mouth texture. Ready in just 30 minutes, this wholesome meal pairs beautifully with steamed vegetables, rice, or a light salad. Whether you're entertaining guests or simply craving a delicious seafood recipe, this baked red snapper delivers restaurant-quality results right from your oven.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces red snapper fillets
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 lemon lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a baking dish with 1 tablespoon of olive oil and set aside.

2

Pat the red snapper fillets dry with a paper towel and season both sides with salt, black pepper, and paprika.

3

In a small skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute or until fragrant.

4

Stir in the lemon juice and lemon zest, and cook for an additional 30 seconds. Remove from heat.

5

Place the red snapper fillets in the prepared baking dish. Drizzle the garlic-lemon butter sauce evenly over the fillets.

6

Top each fillet with a slice or two of lemon and sprinkle with chopped parsley.

7

Cover the baking dish with foil and bake in the preheated oven for 15 minutes.

8

Remove the foil and bake for an additional 5 minutes, or until the fish flakes easily with a fork.

9

Serve the baked red snapper fillets warm with your choice of sides, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
230
cal
20.8g
protein
5.4g
carbs
13.7g
fat

Nutrition Facts

1 serving (159.6g)
Calories
230
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 549 mg 24%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 1.6 g
Protein 20.8 g 42%
Vitamin D 10.1 mcg 50%
Calcium 48 mg 4%
Iron 1.1 mg 6%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
36.4%%
54.1%%
Fat: 495 cal (54.1%%)
Protein: 332 cal (36.4%%)
Carbs: 86 cal (9.5%%)