Nutrition Facts for Baked pumpkin rice pudding

Baked Pumpkin Rice Pudding

Image of Baked Pumpkin Rice Pudding
Nutriscore Rating: 63/100

Transform your autumn dessert repertoire with this delightful Baked Pumpkin Rice Pudding—a creamy, spiced twist on a classic comfort food. Combining tender cooked white rice with luscious pumpkin puree, milk, and a hint of heavy cream, this warm, custard-like treat is infused with the cozy flavors of cinnamon, nutmeg, and ginger. Perfectly sweetened and baked to golden perfection, it offers a satisfying balance of rich texture and aromatic spice. Easy to prepare in just 15 minutes and baked to a dreamy finish, this fall-inspired dessert is ideal for gatherings or a cozy night in. Serve it warm for ultimate comfort or chilled for a refreshing twist—either way, it’s a true seasonal indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked white rice
  • 2 cups Milk
  • 0.5 cups Heavy cream
  • 1 cups Pumpkin puree
  • 0.5 cups Granulated sugar
  • 2 large Eggs
  • 1 teaspoons Vanilla extract
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground ginger
  • 0.25 teaspoons Salt
  • 1 teaspoons Unsalted butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 2-quart baking dish with unsalted butter.

2

In a large mixing bowl, combine the cooked white rice, milk, heavy cream, and pumpkin puree. Stir until well combined.

3

In a separate bowl, whisk together the granulated sugar, eggs, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, and salt until smooth.

4

Pour the egg and sugar mixture into the rice and pumpkin mixture. Stir thoroughly to ensure the ingredients are well incorporated.

5

Pour the mixture into the prepared baking dish and spread it out evenly.

6

Place the baking dish in the preheated oven and bake for 50-60 minutes, or until the pudding is set and the top is golden brown.

7

Remove the pudding from the oven and let it cool slightly before serving. It can be enjoyed warm or chilled, depending on your preference.

Cooking Tip: Take your time with each step for the best results!
1759
cal
40.3g
protein
238.0g
carbs
68.0g
fat

Nutrition Facts

1 serving (1388.3g)
Calories
1759
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 2.5 g
Cholesterol 541 mg 180%
Sodium 1790 mg 78%
Total Carbohydrate 238.0 g 87%
Dietary Fiber 9.7 g 35%
Total Sugars 132.8 g
Protein 40.3 g 81%
Vitamin D 7.4 mcg 37%
Calcium 790 mg 61%
Iron 9.2 mg 51%
Potassium 1527 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
9.3%%
35.5%%
Fat: 612 cal (35.5%%)
Protein: 161 cal (9.3%%)
Carbs: 952 cal (55.2%%)