Nutrition Facts for Baked feta cheese with tomatoes and olives
Blog Research API Download App

Baked Feta Cheese with Tomatoes and Olives

Image of Baked Feta Cheese with Tomatoes and Olives
Nutriscore Rating: 57/100

Get ready to indulge in Mediterranean flavors with this irresistible Baked Feta Cheese with Tomatoes and Olives recipe! Featuring a creamy block of feta nestled among vibrant cherry tomatoes and briny kalamata olives, this dish is elevated with a drizzle of rich extra virgin olive oil, fresh herbs like oregano and thyme, and a kick of red pepper flakes. A touch of lemon zest and juice adds a bright, tangy finish, perfectly complementing the warm, golden feta. Quick and easy to prepare, this one-pan wonder is ready in just 30 minutes, making it an ideal appetizer, side dish, or light meal. Serve it with slices of crusty bread to soak up the luscious, herby juices for a rustic, shareable feast that's sure to impress!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams feta cheese block
  • 200 grams cherry tomatoes
  • 100 grams kalamata olives, pitted
  • 3 tablespoons extra virgin olive oil
  • 2 units garlic cloves, minced
  • 1 tablespoon fresh oregano leaves
  • 1 tablespoon fresh thyme leaves
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 units lemon, zest and juice
  • 1 loaf crusty bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (390°F).

2

Place the block of feta cheese in the center of a small baking dish.

3

Scatter the cherry tomatoes and kalamata olives around the feta cheese.

4

Drizzle the olive oil over the feta, tomatoes, and olives.

5

Sprinkle the minced garlic, fresh oregano leaves, and fresh thyme leaves over the top.

6

Add the red pepper flakes, salt, and black pepper.

7

Finely grate the zest of half a lemon over the mixture, and squeeze the juice as well.

8

Gently toss the tomatoes and olives with the seasonings, making sure the feta remains in the center.

9

Bake in the preheated oven for about 20 minutes, until the tomatoes are softened and the feta is slightly golden.

10

Remove from the oven and let cool slightly before serving.

11

Serve with slices of crusty bread for dipping and enjoy.

Cooking Tip: Take your time with each step for the best results!
541
cal
18.7g
protein
56.1g
carbs
27.6g
fat

Nutrition Facts

1 serving (246.2g)
Calories
541
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 1853 mg 81%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 3.4 g 12%
Total Sugars 3.2 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 3.4 mg 19%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
13.7%%
45.2%%
Fat: 988 cal (45.2%%)
Protein: 300 cal (13.7%%)
Carbs: 898 cal (41.1%%)