Bacon Egg Taco
Start your day with a burst of flavor by diving into the irresistible Bacon Egg Taco—a hearty breakfast recipe that combines crispy bacon, creamy scrambled eggs, and melty cheddar cheese, all wrapped in warm, soft flour tortillas. Perfectly balanced with fresh avocado slices, vibrant salsa, and a sprinkle of cilantro, these tacos deliver a satisfying blend of smoky, savory, and zesty flavors. Quick and easy to prepare, with just 25 minutes from start to finish, this recipe is ideal for busy mornings or laid-back brunches. Whether you're looking for a protein-packed breakfast or a versatile meal at any time of day, these tacos are guaranteed to be a crowd-pleasing favorite! Keywords: bacon egg taco recipe, breakfast tacos, easy brunch ideas, scrambled egg taco, quick breakfast recipes.
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Recipe Information
Ingredients
- 6 slices bacon
- 4 large eggs
- 2 tablespoons milk
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 medium flour tortillas
- 0.5 cup shredded cheddar cheese
- 2 tablespoons fresh cilantro
- 1 large avocado
- 0.5 cup salsa
- 1 tablespoon cooking oil
Instructions
Place the bacon slices in a large skillet over medium heat. Cook until crispy, about 4-6 minutes per side. Remove the bacon and drain on a paper towel-lined plate.
While the bacon is cooking, crack the eggs into a medium bowl. Add milk, salt, and black pepper. Whisk until thoroughly combined.
In the same skillet, remove excess bacon grease, leaving about 1 tablespoon. Add 1 tablespoon of cooking oil and reheat the skillet over medium-low heat.
Pour the egg mixture into the skillet. Stir constantly with a spatula, ensuring that the eggs do not stick, until they form soft curds, approximately 4-5 minutes. Remove from heat.
Warm the tortillas in a clean skillet over low heat or directly over a gas flame for about 15 seconds on each side until pliable.
To assemble the tacos, place equal amounts of scrambled eggs in the center of each tortilla. Sprinkle with shredded cheddar cheese and top with two slices of bacon per taco.
Add slices of avocado and a spoonful of salsa to each taco. Garnish with fresh cilantro.
Serve immediately while warm. Enjoy your bacon egg tacos for breakfast or any meal of the day!
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1064 mg | 46% | |
| Total Carbohydrate | 29.7 g | 11% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 1.9 g | ||
| Protein | 19.0 g | 38% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 228 mg | 18% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 468 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
