Nutrition Facts for Bacon egg taco

Bacon Egg Taco

Image of Bacon Egg Taco
Nutriscore Rating: 63/100

Start your day with a burst of flavor by diving into the irresistible Bacon Egg Tacoβ€”a hearty breakfast recipe that combines crispy bacon, creamy scrambled eggs, and melty cheddar cheese, all wrapped in warm, soft flour tortillas. Perfectly balanced with fresh avocado slices, vibrant salsa, and a sprinkle of cilantro, these tacos deliver a satisfying blend of smoky, savory, and zesty flavors. Quick and easy to prepare, with just 25 minutes from start to finish, this recipe is ideal for busy mornings or laid-back brunches. Whether you're looking for a protein-packed breakfast or a versatile meal at any time of day, these tacos are guaranteed to be a crowd-pleasing favorite! Keywords: bacon egg taco recipe, breakfast tacos, easy brunch ideas, scrambled egg taco, quick breakfast recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 slices bacon
  • 4 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 medium flour tortillas
  • 0.5 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro
  • 1 large avocado
  • 0.5 cup salsa
  • 1 tablespoon cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the bacon slices in a large skillet over medium heat. Cook until crispy, about 4-6 minutes per side. Remove the bacon and drain on a paper towel-lined plate.

2

While the bacon is cooking, crack the eggs into a medium bowl. Add milk, salt, and black pepper. Whisk until thoroughly combined.

3

In the same skillet, remove excess bacon grease, leaving about 1 tablespoon. Add 1 tablespoon of cooking oil and reheat the skillet over medium-low heat.

4

Pour the egg mixture into the skillet. Stir constantly with a spatula, ensuring that the eggs do not stick, until they form soft curds, approximately 4-5 minutes. Remove from heat.

5

Warm the tortillas in a clean skillet over low heat or directly over a gas flame for about 15 seconds on each side until pliable.

6

To assemble the tacos, place equal amounts of scrambled eggs in the center of each tortilla. Sprinkle with shredded cheddar cheese and top with two slices of bacon per taco.

7

Add slices of avocado and a spoonful of salsa to each taco. Garnish with fresh cilantro.

8

Serve immediately while warm. Enjoy your bacon egg tacos for breakfast or any meal of the day!

⚑
Cooking Tip: Take your time with each step for the best results!
1641
cal
74.6g
protein
103.9g
carbs
108.3g
fat

Nutrition Facts

1 serving (827.2g)
Calories
1641
% Daily Value*
Total Fat 108.3 g 139%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 6.7 g
Cholesterol 855 mg 285%
Sodium 4463 mg 194%
Total Carbohydrate 103.9 g 38%
Dietary Fiber 20.1 g 72%
Total Sugars 8.4 g
Protein 74.6 g 149%
Vitamin D 4.6 mcg 23%
Calcium 865 mg 67%
Iron 10.4 mg 58%
Potassium 1907 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
17.7%%
57.7%%
Fat: 974 cal (57.7%%)
Protein: 298 cal (17.7%%)
Carbs: 415 cal (24.6%%)