Nutrition Facts for Bacon and egg taco

Bacon and Egg Taco

Image of Bacon and Egg Taco
Nutriscore Rating: 71/100

Start your day with a burst of flavor by trying these irresistible Bacon and Egg Tacos! Perfect for breakfast, brunch, or a quick dinner fix, this recipe combines fluffy scrambled eggs cooked to perfection, crispy crumbled bacon, and creamy avocado, all nestled in warm corn tortillas. Each taco is topped with gooey cheddar cheese, zesty salsa, and a fresh sprinkle of cilantro for an ideal balance of savory, smoky, and fresh flavors. With just 10 minutes of prep and 20 minutes of cooking, this easy-to-make dish is a satisfying and customizable meal that’s sure to please the whole family. Whether it’s Taco Tuesday or any other day, these breakfast tacos are a must-try!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 slices Bacon
  • 4 Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 Corn tortillas
  • 0.5 cup Cheddar cheese
  • 0.5 cup Salsa
  • 1 Avocado
  • 2 tablespoons Fresh cilantro
  • 1 tablespoon Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. In a frying pan over medium heat, cook the bacon slices until crispy. Remove them from the pan and let them drain on paper towels. Once cooled, crumble them into small pieces.

2

2. In a bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is well combined.

3

3. In the same frying pan, reduce the heat to low and add vegetable oil. Pour in the egg mixture and cook, stirring gently, until the eggs are softly scrambled and just set, about 2-3 minutes.

4

4. Warm the corn tortillas in a separate dry pan over medium heat for about 30 seconds on each side or until pliable.

5

5. To assemble each taco, start by placing scrambled eggs onto a tortilla, followed by a sprinkle of crumbled bacon.

6

6. Top each with cheddar cheese, a spoonful of salsa, slices of avocado, and a sprinkle of freshly chopped cilantro.

7

7. Serve immediately, allowing the cheese to slightly melt from the heat of the eggs. Enjoy your delicious bacon and egg tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
1524
cal
65.4g
protein
119.1g
carbs
88.4g
fat

Nutrition Facts

1 serving (829.2g)
Calories
1524
% Daily Value*
Total Fat 88.4 g 113%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 13.2 g
Cholesterol 825 mg 275%
Sodium 2789 mg 121%
Total Carbohydrate 119.1 g 43%
Dietary Fiber 25.5 g 91%
Total Sugars 9.8 g
Protein 65.4 g 131%
Vitamin D 4.6 mcg 23%
Calcium 554 mg 43%
Iron 8.0 mg 44%
Potassium 2050 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
17.1%%
51.9%%
Fat: 795 cal (51.9%%)
Protein: 261 cal (17.1%%)
Carbs: 476 cal (31.1%%)