Nutrition Facts for Baby food pasta

Baby Food Pasta

Image of Baby Food Pasta
Nutriscore Rating: 72/100

Transform mealtime into a moment of joy with this quick and nutritious Baby Food Pasta recipe, perfect for little ones exploring new flavors and textures! This simple dish combines soft, baby-friendly pasta shapes like ditalini or orzo with the wholesome goodness of baby food pureeβ€”think vibrant carrots, sweet peas, or creamy sweet potatoes. Infused with unsalted chicken or vegetable stock for added depth and a touch of unsalted butter for richness, this pasta is a comforting and easy-to-digest meal. For older babies (12 months and up), a sprinkle of Parmesan cheese introduces a hint of savory indulgence. Ready in just 20 minutes, this dish is a lifesaver for busy parents, offering a balanced, customizable, and delightfully creamy way to sneak in extra vegetables or fruits.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup small pasta shapes (like ditalini or orzo)
  • 4 ounces baby food puree (vegetable or fruit, such as carrot, pea, or sweet potato)
  • 1.5 cups unsalted chicken or vegetable stock
  • 2 tablespoons grated Parmesan cheese (optional, for babies over 12 months)
  • 1 teaspoon unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring the unsalted chicken or vegetable stock to a gentle boil in a small saucepan over medium heat.

2

Add the small pasta shapes to the saucepan and cook according to the package instructions, stirring occasionally to prevent sticking. Ensure the pasta is cooked to a soft, baby-friendly texture.

3

While the pasta cooks, warm the baby food puree in a separate small pot over low heat or in the microwave for 20-30 seconds. Set aside.

4

Once the pasta is fully cooked, drain any remaining stock, leaving just a tablespoon or two for added creaminess.

5

Stir the warmed baby food puree into the cooked pasta until evenly coated. Add the unsalted butter and stir until melted for extra richness.

6

If your baby is over 12 months old, you can sprinkle in grated Parmesan cheese and mix thoroughly.

7

Allow the pasta to cool slightly before serving to ensure it is a safe temperature for your baby.

⚑
Cooking Tip: Take your time with each step for the best results!
98
cal
6.1g
protein
2.2g
carbs
7.5g
fat

Nutrition Facts

1 serving (374.7g)
Calories
98
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 213 mg 9%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.7 g
Protein 6.1 g 12%
Vitamin D 0.1 mcg 0%
Calcium 126 mg 10%
Iron 0.2 mg 1%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
24.2%%
67.0%%
Fat: 67 cal (67.0%%)
Protein: 24 cal (24.2%%)
Carbs: 8 cal (8.7%%)