Nutrition Facts for Baby food banana teething biscuits
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Baby Food Banana Teething Biscuits

Image of Baby Food Banana Teething Biscuits
Nutriscore Rating: 68/100

Introduce your little one to snack time with these homemade Baby Food Banana Teething Biscuits, a wholesome and easy-to-make treat designed to help soothe tender gums while promoting self-feeding. This recipe combines the natural sweetness of ripe bananas with nutrient-rich baby oat cereal, a hint of cinnamon, and the creamy goodness of coconut oil and unsweetened applesauce for a soft yet sturdy texture perfect for teething babies. Crafted in just 35 minutes, these biscuits feature simple, baby-friendly ingredients and fun customization options, such as using cookie cutters to create playful shapes. Ideal for baby-led weaning, the biscuits are baked to golden perfection and firm up as they cool for a mess-free snacking experience. Store them at room temperature or freeze for a longer shelf life—either way, they’re sure to become a favorite treat for your littlest food lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 medium Ripe banana
  • 1 cup Baby oat cereal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Coconut oil
  • 2 tablespoons Unsweetened applesauce
  • 0.25 teaspoon Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, mash the ripe banana until smooth using a fork or potato masher.

3

Add the baby oat cereal, all-purpose flour, coconut oil, applesauce, and ground cinnamon (if using) to the bowl. Mix until a dough forms. The dough should be soft but not sticky. If it's too sticky, add a little more flour, 1 tablespoon at a time.

4

On a clean surface, lightly dust with additional flour. Roll out the dough to about 1/4-inch thickness using a rolling pin.

5

Cut the dough into desired shapes using cookie cutters, or cut into rectangles approximately 3 inches long to make bars.

6

Place the biscuits on the prepared baking sheet, leaving at least 1/2 inch of space between them.

7

Bake in the preheated oven for 20-25 minutes, or until the edges are firm and lightly golden. The biscuits will harden further as they cool.

8

Remove from the oven and let the biscuits cool completely on a wire rack before serving to your baby.

9

Store the biscuits in an airtight container at room temperature for up to 5 days or freeze for up to 3 months. Always supervise your baby while eating.

Cooking Tip: Take your time with each step for the best results!
75
cal
1.7g
protein
11.2g
carbs
2.9g
fat

Nutrition Facts

1 serving (26.3g)
Calories
75
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 1.6 g
Protein 1.7 g 3%
Vitamin D 0.7 mcg 3%
Calcium 22 mg 2%
Iron 1.7 mg 10%
Potassium 68 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
8.5%%
33.5%%
Fat: 310 cal (33.5%%)
Protein: 79 cal (8.5%%)
Carbs: 537 cal (58.0%%)