Nutrition Facts for Baby carrots with hazelnuts

Baby Carrots with Hazelnuts

Image of Baby Carrots with Hazelnuts
Nutriscore Rating: 69/100

Elevate your side dish game with this irresistible recipe for Baby Carrots with Hazelnuts, a perfect balance of sweetness, nuttiness, and herbaceous flavor. Tender baby carrots are gently simmered and caramelized in a buttery honey glaze, then topped with toasted hazelnuts and a sprinkle of fresh thyme for a delicious crunch and earthy aroma. Quick to prepare in just 30 minutes, this elegant dish is ideal for weeknight dinners or as a vibrant addition to any holiday table. The roasted hazelnuts bring a gourmet touch, making this recipe a standout choice for lovers of simple yet refined vegetable sides. Perfectly seasoned and beautifully presented, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams baby carrots
  • 50 grams hazelnuts
  • 30 grams unsalted butter
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 120 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 175°C (350°F).

2

Spread the hazelnuts on a baking tray and roast them in the oven for 8-10 minutes, until their skins begin to crack and they are fragrant. Once roasted, transfer them to a clean kitchen towel and rub gently to remove the skins. Roughly chop the hazelnuts and set aside.

3

While the hazelnuts are roasting, rinse the baby carrots under cold water and trim any greens, leaving a small bit of the tops for aesthetics, if desired.

4

In a large skillet, combine the baby carrots, water, butter, honey, salt, and black pepper. Place the skillet over medium heat and bring the mixture to a gentle simmer.

5

Cover the skillet and cook for 10-12 minutes, stirring occasionally, until the carrots are tender and the water has mostly evaporated.

6

Uncover the skillet and increase the heat slightly. Stir the carrots continuously for 2-3 minutes so they become lightly caramelized and coated in the buttery glaze.

7

Sprinkle the chopped hazelnuts and fresh thyme over the carrots, stirring gently to combine.

8

Transfer the carrots to a serving dish, garnish with any remaining hazelnuts and thyme, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
387
cal
7.3g
protein
26.6g
carbs
30.4g
fat

Nutrition Facts

1 serving (71.6g)
Calories
387
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 26.6 g 10%
Dietary Fiber 5.5 g 20%
Total Sugars 19.0 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 2.8 mg 16%
Potassium 18 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
7.1%%
66.9%%
Fat: 273 cal (66.9%%)
Protein: 29 cal (7.1%%)
Carbs: 106 cal (26.0%%)