Nutrition Facts for Babbling brooks chicken and dumplings

Babbling Brooks Chicken and Dumplings

Image of Babbling Brooks Chicken and Dumplings
Nutriscore Rating: 72/100

Indulge in a comforting bowl of Babbling Brooks Chicken and Dumplings, where tender shredded chicken, hearty vegetables, and fluffy homemade dumplings come together to create the ultimate one-pot meal. This classic Southern-inspired recipe features seared chicken breasts simmered in a rich broth infused with garlic, onions, carrots, and celery, creating a flavorful base for the delicate dumplings made from buttery, hand-mixed dough. With its melt-in-your-mouth dumplings and soul-warming blend of textures and flavors, this dish offers the perfect way to bring coziness to your table. Simple ingredients, easy preparation, and a beautiful garnish of fresh parsley make it ideal for weeknight dinners or family gatherings alike. Ready in about an hour and serving four, this delightful recipe is a timeless comfort food you'll crave again and again!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces chicken breasts (boneless, skinless)
  • 6 cups chicken broth
  • 2 cups water
  • 3 pieces carrots (peeled and sliced into rounds)
  • 2 pieces celery stalks (sliced)
  • 1 medium yellow onion (diced)
  • 2 pieces garlic cloves (minced)
  • 3 tablespoons unsalted butter
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 cup whole milk
  • 2 tablespoons fresh parsley (chopped, optional for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.

2

Season the chicken breasts with salt and pepper, then sear them in the pot for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same pot, melt 2 tablespoons of butter over medium heat. Add the diced onions, sliced carrots, and celery, and sauté for 5 minutes until softened.

4

Stir in the minced garlic and cook for another minute until fragrant.

5

Pour in the chicken broth and water, scraping the bottom of the pot to release any browned bits. Return the seared chicken to the pot and bring to a boil.

6

Reduce the heat to low, cover, and simmer for 25 minutes, or until the chicken is fully cooked and tender.

7

While the soup simmers, prepare the dumpling dough. In a medium mixing bowl, whisk together the flour, baking powder, and 1/2 teaspoon of salt. Cut in 1 tablespoon of butter until the mixture resembles coarse crumbs.

8

Stir in the milk gradually until a soft dough forms. Be careful not to overmix.

9

Remove the cooked chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and adjust the seasoning with more salt and pepper to taste.

10

Drop spoonfuls of the dumpling dough into the simmering soup. Cover the pot and cook for 10-12 minutes, or until the dumplings are puffed and cooked through.

11

Garnish the finished dish with chopped fresh parsley, if desired, and serve warm. Enjoy your Babbling Brooks Chicken and Dumplings!

Cooking Tip: Take your time with each step for the best results!
1618
cal
142.6g
protein
118.2g
carbs
63.3g
fat

Nutrition Facts

1 serving (2691.8g)
Calories
1618
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 8.4 g
Cholesterol 389 mg 130%
Sodium 5407 mg 235%
Total Carbohydrate 118.2 g 43%
Dietary Fiber 9.0 g 32%
Total Sugars 12.0 g
Protein 142.6 g 285%
Vitamin D 1.1 mcg 6%
Calcium 304 mg 23%
Iron 13.5 mg 75%
Potassium 2987 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
35.4%%
35.3%%
Fat: 569 cal (35.3%%)
Protein: 570 cal (35.4%%)
Carbs: 472 cal (29.3%%)