Nutrition Facts for Awesome tomato soup

Awesome Tomato Soup

Image of Awesome Tomato Soup
Nutriscore Rating: 80/100

Indulge in the comforting flavors of this "Awesome Tomato Soup," a creamy and vibrant blend that transforms simple pantry staples into a soul-warming dish. This recipe combines the natural sweetness of sautéed onions, carrots, and celery with the robust flavor of canned whole tomatoes, enhanced by aromatic garlic and dried basil. A splash of heavy cream lends luxurious richness, while a touch of sugar balances the acidity perfectly. Ready in just 45 minutes, this velvety tomato soup is pureed to perfection and garnished with fresh basil, making it the ultimate comfort food. Pair it with crusty bread or crunchy croutons for an irresistible meal that’s cozy, wholesome, and family-friendly. Perfect for weeknight dinners or as a make-ahead favorite, this tomato soup will become an instant classic in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 3 garlic cloves
  • 2 medium carrots
  • 1 celery stalk
  • 28 ounces canned whole tomatoes
  • 3 cups vegetable broth
  • 0.5 cups heavy cream
  • 1 teaspoon sugar
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh basil
  • crusty bread or croutons (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Peel and dice the onion, carrots, and celery. Add them to the pot and sauté for about 5-7 minutes until the vegetables are soft and translucent.

3

Mince the garlic cloves and add them to the pot. Sauté for an additional minute until fragrant.

4

Pour in the canned tomatoes along with their juice, breaking them up slightly with a wooden spoon.

5

Add the vegetable broth, dried basil, sugar, salt, and black pepper. Stir well to combine.

6

Bring the mixture to a gentle boil, then reduce the heat and simmer for 20 minutes to allow the flavors to meld.

7

Carefully use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious of the steam when blending hot liquids.

8

Return the soup to the pot if you used a blender. Stir in the heavy cream and adjust seasoning with additional salt or pepper if needed.

9

Ladle the soup into bowls and garnish with fresh basil. Serve hot with crusty bread or croutons, if desired.

Cooking Tip: Take your time with each step for the best results!
1079
cal
25.4g
protein
116.5g
carbs
59.8g
fat

Nutrition Facts

1 serving (1885.6g)
Calories
1079
% Daily Value*
Total Fat 59.8 g 77%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 11.7 g
Cholesterol 16 mg 5%
Sodium 2989 mg 130%
Total Carbohydrate 116.5 g 42%
Dietary Fiber 30.8 g 110%
Total Sugars 51.9 g
Protein 25.4 g 51%
Vitamin D 0.0 mcg 0%
Calcium 439 mg 34%
Iron 9.5 mg 53%
Potassium 3594 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
9.2%%
48.7%%
Fat: 538 cal (48.7%%)
Protein: 101 cal (9.2%%)
Carbs: 466 cal (42.1%%)