Nutrition Facts for Awesome chili

Awesome Chili

Image of Awesome Chili
Nutriscore Rating: 73/100

Dive into a bowl of hearty, flavor-packed delight with this Awesome Chili recipe—a true crowd-pleaser perfect for game days, family dinners, or cold winter nights. This one-pot wonder combines tender ground beef, vibrant green bell peppers, and aromatic garlic, all simmered to perfection in a robust base of crushed tomatoes, hearty kidney and black beans, and a savory blend of spices like chili powder, cumin, and smoked paprika. Ready in just over an hour, this chili recipe balances rich, smoky depth with a customizable kick of heat, thanks to optional cayenne pepper. Top it off with fresh cilantro, creamy sour cream, and melty shredded cheddar to take it to the next level. Whether you’re cooking for six or meal prepping for the week, this easy homemade chili guarantees bold, satisfying flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 lbs ground beef
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 4 cloves garlic cloves, minced
  • 28 oz crushed tomatoes
  • 15 oz red kidney beans, drained and rinsed
  • 15 oz black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 0.5 tsp cayenne pepper (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • sour cream (optional, for serving)
  • shredded cheddar cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pot or Dutch oven over medium heat. Add the olive oil.

2

Once the oil is hot, add the diced onion and green bell pepper. Sauté for about 5 minutes, until softened.

3

Add the minced garlic and cook for 1 minute, stirring frequently, until fragrant.

4

Crumble the ground beef into the pot and cook until browned, breaking it apart with a wooden spoon. Drain any excess fat if necessary.

5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1 minute to toast the spices.

6

Add the crushed tomatoes, beef broth, kidney beans, and black beans to the pot. Stir to combine.

7

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 45 minutes, stirring occasionally to prevent sticking.

8

Taste the chili and adjust the seasoning, adding more salt, pepper, or spices as needed.

9

Serve hot, garnished with fresh cilantro, sour cream, and shredded cheddar cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
2403
cal
166.0g
protein
71.3g
carbs
168.3g
fat

Nutrition Facts

1 serving (2305.7g)
Calories
2403
% Daily Value*
Total Fat 168.3 g 216%
Saturated Fat 67.6 g 338%
Polyunsaturated Fat 0.0 g
Cholesterol 617 mg 206%
Sodium 4212 mg 183%
Total Carbohydrate 71.3 g 26%
Dietary Fiber 21.5 g 77%
Total Sugars 34.4 g
Protein 166.0 g 332%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 23.2 mg 129%
Potassium 4509 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
26.9%%
61.5%%
Fat: 1514 cal (61.5%%)
Protein: 664 cal (26.9%%)
Carbs: 285 cal (11.6%%)