Asparagus with Orange Ginger Sauce
Elevate your side dish game with this vibrant and flavorful Asparagus with Orange Ginger Sauce! Perfectly tender asparagus is coated in a glossy, tangy sauce made from fresh orange juice, zesty orange peel, and the warming bite of fresh ginger, balanced by a touch of honey and soy sauce. This quick and healthy recipe comes together in just 20 minutes, making it an ideal choice for busy weeknights or elegant gatherings. The sauce, thickened to perfection, clings to each spear, delivering a burst of citrusy sweetness with every bite. Serve it alongside grilled salmon, roasted chicken, or even on its own as a refreshing vegetarian dish. Packed with bold flavors and fresh ingredients, this recipe is a feast for both the eyes and the palate! Perfect for SEO, keywords include "asparagus side dish," "orange ginger sauce," "healthy vegetable recipe," and "quick weeknight dinner."
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Recipe Information
Ingredients
- 450 grams fresh asparagus
- 120 milliliters orange juice
- 1 teaspoon zest of an orange
- 1 tablespoon fresh ginger
- 1 tablespoon honey
- 1 teaspoon soy sauce
- 1 tablespoon olive oil
- 0.5 teaspoon cornstarch
- 1 tablespoon water
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Trim the woody ends of the asparagus and rinse thoroughly. Set aside.
Grate or finely mince the fresh ginger to measure out 1 tablespoon.
In a small bowl, whisk together the orange juice, orange zest, ginger, honey, soy sauce, olive oil, and cornstarch mixed with water (slurry). Stir until well combined.
Heat a large skillet over medium heat. Add the asparagus and a small splash of water (about 2 tablespoons). Cover and allow the asparagus to steam for 3-4 minutes, or until bright green and tender-crisp.
Remove the lid, and pour the orange ginger sauce over the asparagus. Toss the asparagus gently to coat them evenly in the sauce.
Cook for another 2-3 minutes, stirring occasionally, until the sauce thickens slightly and clings to the asparagus.
Season with salt and black pepper to taste.
Remove the pan from heat and transfer the asparagus to a serving platter. Drizzle any remaining sauce over the top.
Serve warm as a side dish and enjoy the fresh citrusy flavors!
Nutrition Facts
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 798 mg | 35% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 27.1 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
