Arugula Salad with Parmesan
Light, vibrant, and bursting with flavor, this *Arugula Salad with Parmesan* is the epitome of effortless elegance. Featuring peppery baby arugula, delicate shavings of Parmesan cheese, and nutty toasted pine nuts, this salad is brought to life with a simple yet zesty lemon vinaigrette made from fresh lemon juice, extra virgin olive oil, and a touch of seasoning. Ready in just 10 minutes with no cooking required, it's perfect as a quick side dish or as a refreshing starter for any meal. The contrasting textures—from the crisp greens to the creamy cheese and crunchy nuts—make every bite unforgettable. Whether you're hosting a dinner party or craving a light, healthy dish, this arugula salad is sure to impress. Perfect for those seeking simplicity without compromising on flavor!
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Recipe Information
Ingredients
- 5 cups baby arugula
- 0.5 cup Parmesan cheese, shaved
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 2 tablespoons pine nuts, toasted
Instructions
Wash and thoroughly dry the baby arugula leaves, then place them in a large salad bowl.
Using a vegetable peeler, shave the Parmesan cheese into thin slices and add them to the arugula in the bowl.
In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and freshly ground black pepper until well combined.
Pour the dressing over the arugula and Parmesan in the salad bowl.
Gently toss the salad to ensure the arugula leaves are evenly coated with the dressing.
Sprinkle the toasted pine nuts over the top of the salad for a crunchy texture.
Serve the salad immediately or within 30 minutes to maintain the freshness and crispness of the arugula.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 326 mg | 14% | |
| Total Carbohydrate | 3.0 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.1 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 224 mg | 17% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
