Nutrition Facts for Apples with dip

Apples with Dip

Image of Apples with Dip
Nutriscore Rating: 76/100

Elevate snack time with this simple yet irresistible recipe for Apples with Dipβ€”a delightful combination of crisp apple slices paired with a creamy, flavorful honey-yogurt dip. Perfect for busy weekdays or casual entertaining, this recipe uses wholesome ingredients like protein-packed Greek yogurt, a touch of natural sweetness from honey, aromatic cinnamon, and a hint of vanilla, creating a dip that's as nutritious as it is delicious. The addition of lemon juice keeps the apple slices fresh and vibrant, making this dish ideal for sharing. Ready in just 10 minutes, this healthy snack is both quick to prepare and visually stunning, with its inviting platter presentation. Great for kids, crowds, or as a refreshing treat any time of day, it’s a must-try recipe that balances convenience with a touch of indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 pieces Apples
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the apples thoroughly.

2

Slice the apples into wedges, removing the core. To prevent browning, toss the apple slices with the lemon juice in a bowl. Set aside.

3

In a medium mixing bowl, combine the Greek yogurt, honey, ground cinnamon, and vanilla extract.

4

Whisk the mixture until smooth and well-incorporated.

5

Transfer the honey-yogurt dip to a small serving bowl, placing it in the center of a serving platter.

6

Arrange the apple slices around the dip and serve immediately.

7

Optional: Sprinkle an extra pinch of cinnamon over the dip for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
699
cal
26.7g
protein
146.6g
carbs
6.0g
fat

Nutrition Facts

1 serving (1033.4g)
Calories
699
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 94 mg 4%
Total Carbohydrate 146.6 g 53%
Dietary Fiber 18.3 g 65%
Total Sugars 119.8 g
Protein 26.7 g 53%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 1.3 mg 7%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.5%%
14.3%%
7.2%%
Fat: 54 cal (7.2%%)
Protein: 106 cal (14.3%%)
Carbs: 586 cal (78.5%%)