Nutrition Facts for Apple whole wheat muffins king arthur flour
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Apple Whole Wheat Muffins King Arthur Flour

Image of Apple Whole Wheat Muffins King Arthur Flour
Nutriscore Rating: 60/100

Start your morning on a wholesome note with these Apple Whole Wheat Muffins from King Arthur Flour, bursting with warm cinnamon spice, chunks of fresh apple, and the nutty sweetness of whole wheat flour. Perfectly balanced with unsweetened applesauce and a touch of brown sugar, these muffins are moist, hearty, and subtly sweet—ideal for breakfast, snack time, or even as a lunchbox treat. The recipe combines King Arthur Whole Wheat Flour with a hint of all-purpose flour for a tender texture, while a sprinkle of optional coarse sugar or oats on top adds a delightful crunch. Ready in just 35 minutes, these muffins make a quick and nutritious baked good packed with fall-inspired flavors. Serve them warm with a pat of butter or enjoy them straight from the cooling rack for a burst of apple-cinnamon comfort in every bite! Perfect for those looking for healthy whole wheat muffin recipes, apple breakfast ideas, or easy baked snacks, this recipe is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups King Arthur Whole Wheat Flour
  • 0.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 0.25 cups Unsalted butter, melted
  • 0.5 cups Brown sugar, packed
  • 0.25 cups Granulated sugar
  • 2 pieces Large eggs
  • 0.5 cups Unsweetened applesauce
  • 0.75 cups Milk
  • 1 teaspoons Vanilla extract
  • 1 cups Apple, peeled, cored, and chopped (about 1 medium)
  • Optional topping: coarse sugar or oats
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin pan with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the King Arthur Whole Wheat Flour, all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

3

In a separate medium bowl, combine the melted butter, brown sugar, and granulated sugar. Mix well until smooth.

4

Add the eggs, one at a time, to the wet ingredients, beating well after each addition. Stir in the applesauce, milk, and vanilla extract until the mixture is fully incorporated.

5

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix.

6

Fold the chopped apple into the batter, ensuring it is evenly distributed.

7

Divide the batter evenly among the prepared muffin cups, filling them about two-thirds full. If desired, sprinkle the tops of the muffins with coarse sugar or oats for added texture.

8

Bake in the preheated oven for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Transfer them to a wire rack to cool completely before serving.

10

Enjoy these hearty and flavorful Apple Whole Wheat Muffins as a breakfast treat or snack!

Cooking Tip: Take your time with each step for the best results!
194
cal
4.2g
protein
32.7g
carbs
6.1g
fat

Nutrition Facts

1 serving (93.2g)
Calories
194
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 245 mg 11%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 2.3 g 8%
Total Sugars 17.2 g
Protein 4.2 g 8%
Vitamin D 0.4 mcg 2%
Calcium 38 mg 3%
Iron 1.0 mg 6%
Potassium 129 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
8.2%%
27.0%%
Fat: 655 cal (27.0%%)
Protein: 199 cal (8.2%%)
Carbs: 1571 cal (64.8%%)