Nutrition Facts for Apple swirls

Apple Swirls

Image of Apple Swirls
Nutriscore Rating: 65/100

Indulge in the warm, flaky perfection of Apple Swirls, a delightful treat that combines the buttery layers of puff pastry with a luscious homemade apple-cinnamon filling. This quick and easy dessert recipe is perfect for cozy fall days or anytime you’re craving the comforting flavors of spiced apples. Featuring tender Granny Smith apples caramelized with brown sugar, cinnamon, and a touch of lemon to balance the sweetness, these pastry swirls are baked to golden perfection in just 20 minutes. Served warm or at room temperature, Apple Swirls make an irresistible snack, breakfast pastry, or crowd-pleasing addition to your dessert spread. With minimal prep time and ingredients, this recipe offers a bakery-quality pastry experience from the comfort of your kitchen!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 sheets Puff Pastry Sheets
  • 3 medium (preferably Granny Smith) Apples
  • 0.5 cup Brown Sugar
  • 2 tablespoons Granulated Sugar
  • 2 teaspoons Ground Cinnamon
  • 2 tablespoons Unsalted Butter
  • 1 tablespoon Lemon Juice
  • 1 tablespoon All-Purpose Flour
  • 1 large Egg
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

Peel, core, and dice the apples into small pieces. Place them in a medium saucepan with the brown sugar, granulated sugar, ground cinnamon, lemon juice, and butter.

3

Cook the apple mixture over medium heat, stirring occasionally, until the apples are softened and the liquid has thickened slightly (about 5-7 minutes). Remove from heat and set aside to cool.

4

Lightly flour a clean surface and roll out the puff pastry sheets. If they're not already the right size, roll them into approximately 10x12-inch rectangles.

5

Evenly spread the cooled apple mixture across the surface of each puff pastry sheet, leaving a 1-inch border around the edges.

6

Carefully roll each puff pastry sheet lengthwise into a tight cylinder. Seal the edges by pinching the dough together.

7

Using a sharp knife, slice each roll into 1-inch-thick swirls and place them cut side up on the prepared baking sheet, leaving enough space between each swirl to expand during baking.

8

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash. Lightly brush the tops of the swirls with the egg wash for a golden finish.

9

Bake in the preheated oven for 18-20 minutes, or until the swirls are puffed and golden brown.

10

Remove the swirls from the oven and allow them to cool slightly before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
1553
cal
16.2g
protein
235.1g
carbs
69.0g
fat

Nutrition Facts

1 serving (870.0g)
Calories
1553
% Daily Value*
Total Fat 69.0 g 88%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 2.0 g
Cholesterol 282 mg 94%
Sodium 582 mg 25%
Total Carbohydrate 235.1 g 85%
Dietary Fiber 18.3 g 65%
Total Sugars 154.5 g
Protein 16.2 g 32%
Vitamin D 1.3 mcg 7%
Calcium 195 mg 15%
Iron 5.6 mg 31%
Potassium 901 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
4.0%%
38.2%%
Fat: 621 cal (38.2%%)
Protein: 64 cal (4.0%%)
Carbs: 940 cal (57.8%%)