Nutrition Facts for Apple spiced sweet potatoes
Blog Research API Download App

Apple Spiced Sweet Potatoes

Image of Apple Spiced Sweet Potatoes
Nutriscore Rating: 76/100

Infuse your table with the cozy warmth of fall flavors with this Apple Spiced Sweet Potatoes recipe. Combining tender, caramelized sweet potatoes and juicy apples with a luscious glaze of melted butter, brown sugar, honey, and fragrant spices like cinnamon, nutmeg, and cloves, this dish is a perfect harmony of sweet and savory. Roasted to golden perfection and optionally topped with crunchy pecans for added texture, it’s an irresistible side dish that’s easy to prepare, making it ideal for holiday dinners or weeknight meals. Ready in under an hour, this recipe will captivate your guests with its comforting aroma and festive appeal.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium sweet potatoes
  • 2 medium apples
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon salt
  • 1 tablespoon honey
  • 0.5 cup pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with oil.

2

Peel the sweet potatoes and cut them into 1-inch cubes. Core the apples and chop them into similar-sized pieces, leaving the skin on for texture if desired.

3

Melt 3 tablespoons of butter in a small saucepan over low heat. Stir in the brown sugar, ground cinnamon, ground nutmeg, ground cloves, salt, and honey until fully combined.

4

Place the sweet potato and apple pieces in a large mixing bowl. Pour the spiced butter mixture over them and toss to coat evenly.

5

Spread the sweet potato and apple mixture in a single layer on the prepared baking sheet. For added texture and flavor, sprinkle pecans over the top if using.

6

Roast in the preheated oven for 35-40 minutes, stirring halfway through, until the sweet potatoes are tender and caramelized.

7

Remove from the oven and let cool slightly before serving. Serve warm as a side dish for roasted meats or as part of a holiday spread.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
3.6g
protein
52.3g
carbs
19.1g
fat

Nutrition Facts

1 serving (258.8g)
Calories
377
% Daily Value*
Total Fat 19.1 g 25%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 197 mg 9%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 8.0 g 29%
Total Sugars 26.4 g
Protein 3.6 g 7%
Vitamin D 0.1 mcg 1%
Calcium 71 mg 5%
Iron 1.6 mg 9%
Potassium 184 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
3.7%%
43.5%%
Fat: 688 cal (43.5%%)
Protein: 58 cal (3.7%%)
Carbs: 835 cal (52.8%%)