Nutrition Facts for Apple potato soup
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Apple Potato Soup

Image of Apple Potato Soup
Nutriscore Rating: 70/100

Delightful and unexpectedly comforting, Apple Potato Soup is a harmonious blend of sweet and savory flavors that will warm your soul. This creamy, velvety soup combines the earthiness of tender potatoes with the subtle sweetness of fresh apples, all brought together with a hint of nutmeg and a sprinkle of thyme. Made with wholesome vegetable broth and finished with a touch of heavy cream, it's the perfect balance of richness and lightness. Ready in just 45 minutes, this hearty recipe is ideal for cozy evenings or as a unique starter for fall gatherings. Garnish with fresh parsley for a pop of color, and serve with crusty bread to soak up every luscious spoonful. Whether you're looking for a way to use up pantry staples or seeking a fresh twist on traditional potato soup, this Apple Potato Soup is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 3 medium potatoes, peeled and diced
  • 2 medium apples, peeled, cored, and diced
  • 4 cups vegetable broth
  • 0.5 cup heavy cream
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large pot, melt the butter over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened but not browned.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the diced potatoes and apples to the pot, stirring to combine.

5

Pour in the vegetable broth and bring the mixture to a boil.

6

Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the potatoes and apples are tender.

7

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.

8

Stir in the heavy cream, dried thyme, nutmeg, salt, and black pepper. Heat gently, without bringing the soup to a boil.

9

Taste and adjust seasonings as needed.

10

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired.

11

Serve warm with crusty bread or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
387
cal
7.1g
protein
49.9g
carbs
18.2g
fat

Nutrition Facts

1 serving (504.4g)
Calories
387
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 1065 mg 46%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 6.6 g 23%
Total Sugars 12.6 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 0%
Calcium 63 mg 5%
Iron 2.0 mg 11%
Potassium 1107 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.3%%
41.7%%
Fat: 651 cal (41.7%%)
Protein: 114 cal (7.3%%)
Carbs: 797 cal (51.0%%)