Nutrition Facts for Apple maple glazed pork tenderloin
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Apple Maple Glazed Pork Tenderloin

Image of Apple Maple Glazed Pork Tenderloin
Nutriscore Rating: 66/100

Prepare to elevate your dinner table with this irresistible Apple Maple Glazed Pork Tenderloin, a perfect fusion of sweet and savory flavors. This dish features tender, juicy pork tenderloins seared to golden perfection and bathed in a luscious glaze made with apple cider, pure maple syrup, Dijon mustard, and warm spices like cinnamon and cloves. The addition of diced Granny Smith apples brings a subtle tartness that beautifully balances the sweetness of the glaze. Finished in the oven for a perfectly cooked roast and topped with a glossy reduction, this elegant main course is ready in just 40 minutes and designed to impress. Ideal for festive gatherings, special occasions, or a cozy family dinner, it pairs wonderfully with roasted vegetables, mashed potatoes, or a crisp green salad. Garnish with fresh thyme leaves for a fragrant touch that completes this unforgettable dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces (1 lb each) Pork tenderloin
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 1 cup Apple cider
  • 1/3 cup Pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon Ground cinnamon
  • 1/8 teaspoon Ground cloves
  • 1 Granny Smith apple, peeled and diced
  • 1 teaspoon Fresh thyme leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any silver skin from the pork tenderloins and pat them dry with paper towels. Season them all over with salt and black pepper.

3

In a large, oven-safe skillet, heat olive oil over medium-high heat. Sear the pork tenderloins for 2-3 minutes per side until golden brown. Remove the pork from the skillet and set it aside.

4

Reduce the heat to medium and add unsalted butter to the skillet. Once melted, add the diced Granny Smith apple and sauté for 2-3 minutes until slightly softened.

5

Pour in the apple cider, maple syrup, Dijon mustard, ground cinnamon, and ground cloves. Stir well to combine and let the glaze simmer for 2-3 minutes until it starts to thicken slightly.

6

Return the pork tenderloins to the skillet, spoon some of the glaze over the top, and transfer the skillet to the preheated oven.

7

Roast the pork for 15-18 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

8

Once cooked, remove the skillet from the oven and transfer the pork to a cutting board. Tent it with foil and let it rest for 5-10 minutes.

9

While the pork rests, place the skillet back on the stovetop over medium heat to further reduce the glaze, if needed, until it reaches your desired consistency.

10

Slice the pork tenderloins into medallions and drizzle the apple maple glaze over the top. Garnish with fresh thyme leaves, if desired, and serve warm with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
328
cal
37.4g
protein
16.6g
carbs
12.1g
fat

Nutrition Facts

1 serving (233.5g)
Calories
328
% Daily Value*
Total Fat 12.1 g 16%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.7 g
Cholesterol 108 mg 36%
Sodium 897 mg 39%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 0.7 g 3%
Total Sugars 14.0 g
Protein 37.4 g 75%
Vitamin D 0.3 mcg 2%
Calcium 27 mg 2%
Iron 1.9 mg 10%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
46.0%%
33.7%%
Fat: 656 cal (33.7%%)
Protein: 896 cal (46.0%%)
Carbs: 396 cal (20.4%%)