Nutrition Facts for Apple glazed pork roast with sauerkraut

Apple Glazed Pork Roast with Sauerkraut

Image of Apple Glazed Pork Roast with Sauerkraut
Nutriscore Rating: 71/100

Transform your dinner table with this hearty and flavorful Apple Glazed Pork Roast with Sauerkraut, a comforting dish that masterfully combines sweet and tangy flavors. This recipe features a perfectly seared pork loin roast, smothered in a luscious apple glaze made from applesauce, honey, and warm cinnamon, creating the ultimate caramelized coating. Baked atop a bed of sauerkraut infused with caraway seeds, thinly sliced onions, and apples, this dish achieves a delightful balance of savory and slightly tart elements. Perfect for fall gatherings or cozy family meals, this one-pan recipe is as visually stunning as it is delicious. With just 15 minutes of prep time, it’s a surprisingly easy way to impress your guests with a gourmet-style presentation. Serve it up with the rich, flavorful sauerkraut mixture for a meal that's sure to satisfy both the palate and the soul.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 pounds pork loin roast
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup applesauce (unsweetened)
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 0.5 teaspoon ground cinnamon
  • 2 cloves crushed garlic cloves
  • 1.5 pounds sauerkraut
  • 1 teaspoon caraway seeds
  • 1 large onion, thinly sliced
  • 1 medium apple, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (165°C).

2

Season the pork loin roast with salt and black pepper on all sides.

3

In a large oven-safe skillet or roasting pan, heat olive oil over medium-high heat. Sear the pork roast on all sides until it develops a golden-brown crust, about 4-5 minutes per side. Remove the roast and set it aside.

4

In a small bowl, whisk together the applesauce, apple cider vinegar, honey, ground cinnamon, and crushed garlic cloves to create an apple glaze.

5

Spread a layer of sauerkraut evenly in the bottom of the skillet or roasting pan. Sprinkle the caraway seeds over the sauerkraut.

6

Layer the thinly sliced onion and apple over the sauerkraut.

7

Place the seared pork roast on top of the sauerkraut mixture.

8

Brush the apple glaze generously over the top and sides of the pork roast, making sure to coat it evenly.

9

Cover the skillet or roasting pan with a lid or aluminum foil, and transfer it to the preheated oven.

10

Bake for 1.5 to 2 hours, or until the internal temperature of the pork reaches 145°F (63°C) when checked with a meat thermometer, and the sauerkraut has softened and soaked up the glaze.

11

Halfway through cooking, baste the pork roast with the juices from the pan for added flavor and moisture.

12

Once done, remove the pan from the oven and let the pork rest for 10 minutes before slicing.

13

Serve the sliced pork roast alongside the sauerkraut mixture, ensuring each plate gets a bit of the caramelized onion and apple for a balanced flavor.

Cooking Tip: Take your time with each step for the best results!
4115
cal
377.5g
protein
103.6g
carbs
236.9g
fat

Nutrition Facts

1 serving (2711.0g)
Calories
4115
% Daily Value*
Total Fat 236.9 g 304%
Saturated Fat 79.8 g 399%
Polyunsaturated Fat 5.7 g
Cholesterol 1102 mg 367%
Sodium 7702 mg 335%
Total Carbohydrate 103.6 g 38%
Dietary Fiber 31.7 g 113%
Total Sugars 62.0 g
Protein 377.5 g 755%
Vitamin D 0.7 mcg 3%
Calcium 574 mg 44%
Iron 24.4 mg 136%
Potassium 7619 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
37.2%%
52.6%%
Fat: 2132 cal (52.6%%)
Protein: 1510 cal (37.2%%)
Carbs: 414 cal (10.2%%)