Apple Berry Salsa
Delight your taste buds with this vibrant and refreshing Apple Berry Salsa, a sweet and tangy twist on traditional salsa that’s packed with fresh fruit and bursting with flavor. This no-cook, 15-minute recipe combines crisp Granny Smith and Fuji apples with juicy strawberries, blueberries, and tart raspberries, balanced perfectly with a hint of fresh lime juice and a touch of honey for natural sweetness. The addition of finely chopped mint elevates the dish with its aromatic freshness, creating a versatile fruit salsa that can be served as a dip with cinnamon chips, a topping for grilled chicken or fish, or even a bright addition to your morning yogurt. Healthy, easy, and utterly delicious, this Apple Berry Salsa is the ultimate crowd-pleaser for any occasion.
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Recipe Information
Ingredients
- 1 Granny Smith apple, diced
- 1 Red apple (e.g., Fuji or Honeycrisp), diced
- 1 cup Strawberries, hulled and diced
- 1 cup Blueberries
- 0.5 cup Raspberries
- 2 tablespoons Fresh mint leaves, finely chopped
- 2 tablespoons Fresh lime juice
- 1 tablespoon Honey (optional)
Instructions
Wash and dry all the fruits thoroughly.
Dice the Granny Smith apple, red apple, and strawberries into small, evenly-sized pieces.
Combine the diced apples, strawberries, blueberries, and raspberries in a large mixing bowl.
Add the finely chopped fresh mint leaves to the bowl.
Drizzle fresh lime juice over the fruit mixture, and add honey if desired for extra sweetness.
Gently toss the ingredients together until they are evenly combined, being careful not to crush the berries.
Serve immediately as a snack with cinnamon chips or as a topping for grilled chicken, fish, or yogurt. Optionally, chill in the refrigerator for 30 minutes before serving for a cooler, more refreshing dish.
Nutrition Facts
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 94.9 g | 35% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 66.8 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 99 mg | 8% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 722 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
