Nutrition Facts for Aloo tikki burger

Aloo Tikki Burger

Image of Aloo Tikki Burger
Nutriscore Rating: 73/100

Get ready to elevate your burger game with this irresistible Aloo Tikki Burger recipe! Perfectly spiced potato and pea patties, crisped to golden perfection, take center stage in this Indian-inspired vegetarian delight. Layered with creamy mayonnaise, tangy green chutney, fresh tomato, onion slices, and crisp lettuce, all nestled between butter-toasted burger buns, each bite is a burst of bold, zesty flavors and satisfying textures. This easy-to-make recipe, ready in under an hour, is perfect for family dinners, casual gatherings, or even indulgent solo meals. Serve it hot with a side of fries or salad for the ultimate comfort food experience. Keywords: Aloo Tikki Burger, vegetarian burger, Indian-inspired burger, potato patty, easy burger recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 medium potatoes
  • 0.5 cup green peas
  • 1 inch piece, grated ginger
  • 1 finely chopped green chili
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon chaat masala
  • 1 cup bread crumbs
  • 2 tablespoons butter
  • 1 to taste salt
  • 4 tablespoons oil
  • 4 burger buns
  • 4 tomato slices
  • 4 onion slices
  • 4 lettuce leaves
  • 4 tablespoons mayonnaise
  • 4 tablespoons green chutney
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Boil the potatoes until they are tender. Allow them to cool, peel the skin, and then mash them in a bowl.

2

Blanch the green peas in boiling water for 3-4 minutes, then drain and lightly mash them.

3

Add the mashed peas, ginger, green chili, cumin powder, coriander powder, chaat masala, bread crumbs, and salt to the mashed potatoes. Mix everything together until well combined.

4

Divide the potato mixture into 4 equal portions and shape them into round, flat patties.

5

Heat 2 tablespoons of oil in a non-stick pan over medium heat. Shallow fry the patties until they are golden brown and crisp on both sides. Remove and drain on paper towels.

6

Slice the burger buns and lightly butter the insides. Toast them on a pan until they are golden brown.

7

Spread 1 tablespoon of mayonnaise on the bottom half of each bun, followed by a layer of green chutney.

8

Place an aloo tikki on top of the chutney, then add a slice of tomato, a slice of onion, and a lettuce leaf.

9

Cover with the top half of the bun.

10

Repeat the assembly process for the remaining burgers.

11

Serve the aloo tikki burgers hot with your choice of side, such as fries or a salad.

Cooking Tip: Take your time with each step for the best results!
3069
cal
58.8g
protein
404.8g
carbs
137.3g
fat

Nutrition Facts

1 serving (1883.4g)
Calories
3069
% Daily Value*
Total Fat 137.3 g 176%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.8 g
Cholesterol 126 mg 42%
Sodium 4757 mg 207%
Total Carbohydrate 404.8 g 147%
Dietary Fiber 43.1 g 154%
Total Sugars 51.6 g
Protein 58.8 g 118%
Vitamin D 0.1 mcg 1%
Calcium 683 mg 53%
Iron 25.2 mg 140%
Potassium 5951 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
7.6%%
40.0%%
Fat: 1235 cal (40.0%%)
Protein: 235 cal (7.6%%)
Carbs: 1619 cal (52.4%%)