Nutrition Facts for All day pea soup crock pot

All Day Pea Soup Crock Pot

Image of All Day Pea Soup Crock Pot
Nutriscore Rating: 78/100

Warm up your kitchen and soul with this comforting All Day Pea Soup Crock Pot recipe, a hands-free favorite perfect for busy weekdays or relaxed weekends. This hearty soup combines tender dried split peas, smoky ham hock (or a vegetarian option with vegetable broth), and a medley of fresh vegetables like carrots, celery, and onion, all slow-cooked to perfection. Infused with aromatic thyme and bay leaf, this velvety soup can be customized to your desired textureβ€”pureed for creaminess or left chunky for a rustic touch. With just 15 minutes of prep and a blissfully long simmer in your crock pot, this recipe delivers robust flavors with minimal effort. Serve it up hot, garnished with fresh parsley, and pair it with crusty bread for a satisfying, wholesome meal. Perfect for cozy evenings or meal prepping, this crock pot pea soup recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound dried split peas
  • 1 large ham hock (or diced smoked ham)
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 dried bay leaf
  • 6 cups chicken broth (or vegetable broth for vegetarian option)
  • 2 cups water
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the dried split peas thoroughly under cold water and remove any debris or discolored peas. Drain and set aside.

2

In the base of a large crock pot, add the split peas, ham hock (or diced smoked ham), carrots, celery, onion, and garlic.

3

Sprinkle in the dried thyme and add the bay leaf.

4

Pour in the chicken broth and water, ensuring that the ingredients are submerged and well-covered with liquid. Stir gently to combine.

5

Add salt and black pepper, and stir once more.

6

Cover the crock pot with the lid and set it to cook on low for 8 to 10 hours, or on high for 4 to 6 hours. Stir occasionally if possible.

7

After the cooking time, check the consistency of the soup. If you prefer a creamier texture, use an immersion blender to partially puree the soup to your liking. Alternatively, leave it chunky for a more rustic feel.

8

Remove the ham hock, shred the meat, and stir it back into the soup. Discard any bones or tough pieces.

9

Taste and adjust seasoning with additional salt and black pepper if needed.

10

Serve hot, garnished with fresh parsley if desired, alongside crusty bread or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
2490
cal
224.2g
protein
332.6g
carbs
34.5g
fat

Nutrition Facts

1 serving (3416.4g)
Calories
2490
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 248 mg 82%
Sodium 11931 mg 519%
Total Carbohydrate 332.6 g 121%
Dietary Fiber 128.9 g 460%
Total Sugars 61.7 g
Protein 224.2 g 448%
Vitamin D 0.0 mcg 0%
Calcium 577 mg 44%
Iron 30.3 mg 168%
Potassium 7628 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
35.3%%
12.2%%
Fat: 310 cal (12.2%%)
Protein: 896 cal (35.3%%)
Carbs: 1330 cal (52.4%%)