Nutrition Facts for All day pea soup crock pot
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All Day Pea Soup Crock Pot

Image of All Day Pea Soup Crock Pot
Nutriscore Rating: 68/100

Warm up your kitchen and soul with this comforting All Day Pea Soup Crock Pot recipe, a hands-free favorite perfect for busy weekdays or relaxed weekends. This hearty soup combines tender dried split peas, smoky ham hock (or a vegetarian option with vegetable broth), and a medley of fresh vegetables like carrots, celery, and onion, all slow-cooked to perfection. Infused with aromatic thyme and bay leaf, this velvety soup can be customized to your desired texture—pureed for creaminess or left chunky for a rustic touch. With just 15 minutes of prep and a blissfully long simmer in your crock pot, this recipe delivers robust flavors with minimal effort. Serve it up hot, garnished with fresh parsley, and pair it with crusty bread for a satisfying, wholesome meal. Perfect for cozy evenings or meal prepping, this crock pot pea soup recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound dried split peas
  • 1 large ham hock (or diced smoked ham)
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 dried bay leaf
  • 6 cups chicken broth (or vegetable broth for vegetarian option)
  • 2 cups water
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the dried split peas thoroughly under cold water and remove any debris or discolored peas. Drain and set aside.

2

In the base of a large crock pot, add the split peas, ham hock (or diced smoked ham), carrots, celery, onion, and garlic.

3

Sprinkle in the dried thyme and add the bay leaf.

4

Pour in the chicken broth and water, ensuring that the ingredients are submerged and well-covered with liquid. Stir gently to combine.

5

Add salt and black pepper, and stir once more.

6

Cover the crock pot with the lid and set it to cook on low for 8 to 10 hours, or on high for 4 to 6 hours. Stir occasionally if possible.

7

After the cooking time, check the consistency of the soup. If you prefer a creamier texture, use an immersion blender to partially puree the soup to your liking. Alternatively, leave it chunky for a more rustic feel.

8

Remove the ham hock, shred the meat, and stir it back into the soup. Discard any bones or tough pieces.

9

Taste and adjust seasoning with additional salt and black pepper if needed.

10

Serve hot, garnished with fresh parsley if desired, alongside crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
387
cal
29.8g
protein
26.3g
carbs
19.7g
fat

Nutrition Facts

1 serving (596.8g)
Calories
387
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 2652 mg 115%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 8.4 g 30%
Total Sugars 6.0 g
Protein 29.8 g 60%
Vitamin D 0.1 mcg 1%
Calcium 82 mg 6%
Iron 2.4 mg 13%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
29.8%%
44.3%%
Fat: 1071 cal (44.3%%)
Protein: 720 cal (29.8%%)
Carbs: 628 cal (26.0%%)