Nutrition Facts for Alioli spanish style
Blog Research API Download App

Alioli Spanish Style

Image of Alioli Spanish Style
Nutriscore Rating: 23/100

Discover the authentic taste of Spain with this traditional Alioli Spanish Style recipe, a simple yet luxurious garlic sauce made with just three essential ingredients: fresh garlic, extra virgin olive oil, and a touch of salt. This creamy, homemade condiment is crafted entirely by hand using a mortar and pestle, allowing the flavors to fully meld and achieve a velvety texture without the need for eggs or mayonnaise. Optional lemon juice adds a hint of brightness, elevating its versatility. Ready in just 15 minutes, this classic alioli is the perfect accompaniment for crusty bread, grilled meats, seafood, or as a vibrant dip for veggies. Bring a taste of Mediterranean sunshine to your table with this flavorful, all-natural sauce!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 pieces Garlic cloves
  • 150 ml Extra virgin olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the garlic cloves and cut them into small pieces to make them easier to work with during the mashing process.

2

Place the chopped garlic and salt in a mortar. Using a pestle, begin to crush the garlic into a smooth paste. Be patient; this step is key to achieving a creamy consistency.

3

Once the garlic has turned into a smooth paste, start adding the olive oil very slowly, one drop at a time, while continuously stirring with the pestle in a circular motion.

4

Continue adding the olive oil gradually, ensuring that it emulsifies with the garlic paste. The mixture should thicken and become creamy as you go.

5

If desired, add a teaspoon of lemon juice to the mixture for a subtle tangy flavor. Stir well to incorporate.

6

When all the olive oil has been incorporated and the alioli has reached a thick, creamy consistency, transfer it to a serving bowl.

7

Serve immediately or cover and refrigerate for up to 24 hours. Alioli pairs beautifully with crusty bread, seafood, grilled meats, or as a dip for vegetables.

Cooking Tip: Take your time with each step for the best results!
323
cal
0.2g
protein
0.8g
carbs
36.3g
fat

Nutrition Facts

1 serving (42.4g)
Calories
323
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 485 mg 21%
Total Carbohydrate 0.8 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.0 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 6 mg 0%
Iron 0.3 mg 2%
Potassium 10 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
0.2%%
98.8%%
Fat: 1305 cal (98.8%%)
Protein: 2 cal (0.2%%)
Carbs: 13 cal (1.0%%)