Nutrition Facts for Algerian beef
Blog Research API Download App

Algerian Beef

Image of Algerian Beef
Nutriscore Rating: 70/100

Dive into the rich and aromatic flavors of traditional North African cuisine with this Algerian Beef recipe. Tender chunks of beef simmer to perfection in a spiced tomato-based broth infused with warm cumin, coriander, cinnamon, and paprika, creating a deeply flavorful dish that's both hearty and comforting. Carrots and potatoes add natural sweetness and substance, while fresh parsley and cilantro bring a burst of brightness to each bite. Perfect for a family dinner or a cozy weekend meal, this one-pot wonder is easy to prepare and pairs beautifully with crusty bread or fluffy couscous to soak up the luscious sauce. With a captivating blend of spices and a slow-cooked, melt-in-your-mouth texture, this dish is a must-try for lovers of global flavors.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams beef stew meat
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 medium ripe tomatoes, chopped
  • 2 medium carrots, sliced
  • 2 medium potatoes, peeled and cubed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 0.5 teaspoon turmeric
  • 500 milliliters beef or vegetable broth
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the beef stew meat with half the salt and pepper, then brown the meat in batches, ensuring all sides are seared. Remove the meat and set it aside.

3

In the same pot, add the chopped onion and cook for about 5 minutes until soft and translucent.

4

Add the minced garlic, tomato paste, and spices (cumin, coriander, cinnamon, paprika, and turmeric). Stir well to coat the onions in the spices, cooking for 1-2 minutes until fragrant.

5

Stir in the chopped tomatoes and cook for another 5 minutes until they begin to break down.

6

Return the browned beef to the pot, along with the sliced carrots, cubed potatoes, and broth. Stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer gently for 60-90 minutes. Stir occasionally to prevent sticking.

8

Check for seasoning and adjust with the remaining salt and pepper as needed.

9

Once the beef is tender and the vegetables are cooked through, stir in the fresh parsley and cilantro.

10

Serve hot with crusty bread or over couscous for a complete meal.

Cooking Tip: Take your time with each step for the best results!
497
cal
29.3g
protein
26.8g
carbs
32.7g
fat

Nutrition Facts

1 serving (488.1g)
Calories
497
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 1051 mg 46%
Total Carbohydrate 26.8 g 10%
Dietary Fiber 4.9 g 17%
Total Sugars 6.8 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 4.9 mg 27%
Potassium 1207 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
22.6%%
56.6%%
Fat: 1175 cal (56.6%%)
Protein: 469 cal (22.6%%)
Carbs: 430 cal (20.7%%)