Alfredo Maui Maui with Crab
Elevate your dinner menu with the luxurious flavors of Alfredo Maui Maui with Crab! This dish pairs tender, golden-seared Maui Maui fillets with a rich and creamy Parmesan Alfredo sauce infused with white wine, garlic, and a hint of lemon. To make it truly decadent, lump crab meat is folded into the velvety sauce, adding a sweet, delicate flair. Finished in the oven for a perfectly baked presentation, this recipe is easy yet elegant, perfect for impressing guests or indulging in a gourmet weeknight treat. Serve it with crusty garlic bread or steamed vegetables for a complete seafood feast. Keywords: Maui Maui recipe, Alfredo seafood, crab dish, creamy fish dinner, gourmet baked fish.
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Recipe Information
Ingredients
- 4 pieces (6-ounce each) Maui Maui fillets
- 1 cup Lump crab meat
- 3 tablespoons Butter
- 1 tablespoon Olive oil
- 4 cloves Garlic cloves (minced)
- 2 cups Heavy cream
- 1.5 cups Parmesan cheese (grated)
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 0.5 cup White wine
- 0.5 teaspoon Paprika
Instructions
Preheat your oven to 375°F (190°C).
Season the Maui Maui fillets with a pinch of salt, black pepper, and paprika on both sides.
In a large oven-safe skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat.
Sear the Maui Maui fillets for 2-3 minutes per side, until golden brown. Remove the fillets from the skillet and set aside.
In the same skillet, melt the remaining 1 tablespoon of butter and add the minced garlic. Sauté the garlic for 1 minute, until fragrant.
Deglaze the pan by adding white wine, scraping any flavorful bits from the bottom, and let it simmer for 2 minutes.
Reduce the heat to medium-low and slowly pour in the heavy cream. Stir to combine.
Gradually whisk in the Parmesan cheese, stirring constantly to avoid lumps, and let the sauce thicken for 3-5 minutes.
Stir in the lemon juice and half of the fresh parsley. Taste and adjust seasoning with salt and pepper as needed.
Gently fold in the lump crab meat, being careful not to break it apart.
Place the seared Maui Maui fillets back into the skillet, spooning the Alfredo sauce over them.
Transfer the skillet to the preheated oven and bake for 12-15 minutes, until the fish is cooked through and the sauce is bubbling slightly.
Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with the remaining parsley before serving.
Serve hot with your favorite sides, such as garlic bread or steamed vegetables.
Nutrition Facts
Calories |
3956 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 312.7 g | 401% | |
| Saturated Fat | 182.6 g | 913% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 1069 mg | 356% | |
| Sodium | 9157 mg | 398% | |
| Total Carbohydrate | 24.2 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.0 g | ||
| Protein | 200.8 g | 402% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 4170 mg | 321% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1969 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
