Nutrition Facts for Addictive pico de gallo aka salsa cruda

Addictive Pico De Gallo Aka Salsa Cruda

Image of Addictive Pico De Gallo Aka Salsa Cruda
Nutriscore Rating: 80/100

Bright, zesty, and irresistibly fresh, this addictive Pico de Gallo, also known as Salsa Cruda, is the ultimate crowd-pleaser for any occasion. Made with juicy Roma tomatoes, crisp white onion, fiery jalapeño, fragrant cilantro, and a squeeze of fresh lime juice, this classic Mexican salsa comes together in just 15 minutes with no cooking required. Its bold flavors and vibrant colors make it the perfect topping for tacos, nachos, or grilled meats, while also shining as a standalone dip with crispy tortilla chips. Whether you're hosting a party or simply craving a healthy, flavorful snack, this quick and easy pico de gallo is sure to become your go-to recipe. Plus, it’s naturally gluten-free, vegan, and packed with fresh ingredients, making it a wholesome addition to your menu.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 pieces Roma tomatoes
  • 1 medium-sized White onion
  • 1 medium-sized Jalapeño pepper
  • 0.5 cup Cilantro leaves
  • 2 tablespoons Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Fresh ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash all produce thoroughly under running water.

2

Dice the Roma tomatoes into small, evenly sized cubes, and transfer them to a mixing bowl.

3

Finely chop the white onion and add it to the bowl with the diced tomatoes.

4

Remove the seeds and membranes from the jalapeño pepper (if you prefer less heat). Finely mince the pepper and add it to the mixing bowl.

5

Roughly chop the cilantro leaves, removing any large stems, then add the cilantro to the bowl.

6

Drizzle the freshly squeezed lime juice over the mixture.

7

Season with salt and ground black pepper. Mix the ingredients gently but thoroughly with a spoon until well combined.

8

Taste and adjust the seasoning by adding more lime juice, salt, or pepper if desired.

9

Serve immediately as a dip with tortilla chips, as a topping for tacos, or as a fresh side dish. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
153
cal
6.9g
protein
34.3g
carbs
1.7g
fat

Nutrition Facts

1 serving (686.6g)
Calories
153
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1262 mg 55%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 10.3 g 37%
Total Sugars 16.4 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 3.7 mg 21%
Potassium 1814 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.2%%
15.3%%
8.5%%
Fat: 15 cal (8.5%%)
Protein: 27 cal (15.3%%)
Carbs: 137 cal (76.2%%)