Nutrition Facts for 7 layer tortilla pie
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7 Layer Tortilla Pie

Image of 7 Layer Tortilla Pie
Nutriscore Rating: 70/100

Layers of bold flavors and gooey cheese come together in this irresistible 7 Layer Tortilla Pie, a show-stopping centerpiece for dinner or your next gathering. This easy-to-make dish features soft flour tortillas stacked high with savory refried beans seasoned with cumin and chili powder, melty cheddar cheese, zesty salsa, and a medley of colorful veggies like black beans, corn, diced bell peppers, and green onions. Baked until golden and bubbling, this comforting Mexican-inspired pie is perfect for weeknight meals or potluck parties alike. Garnish with a dollop of sour cream and fresh cilantro for a vibrant finishing touch, and enjoy slice after slice of this flavor-packed creation. Ready in under an hour and serving six, it’s the ultimate crowd-pleaser that combines wholesome ingredients with layers of indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces flour tortillas
  • 2 cups refried beans (canned or homemade)
  • 2 cups shredded cheddar cheese
  • 1 cup salsa
  • 1 cup black beans (rinsed and drained)
  • 1 cup frozen corn kernels (thawed)
  • 1 cup diced bell peppers
  • 1 cup sliced green onions
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 tablespoon olive oil
  • 0.5 cup sour cream (optional, for garnish)
  • 0.25 cup fresh cilantro (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9-inch round springform pan or high-sided pie dish with olive oil.

2

In a small bowl, mix the ground cumin and chili powder into the refried beans for added flavor.

3

Place one tortilla at the bottom of the prepared pan as the base layer.

4

Spread 1/3 cup of refried beans onto the tortilla in an even layer.

5

Sprinkle 1/4 cup of shredded cheddar cheese over the beans.

6

Spread a thin layer of salsa (about 2-3 tablespoons) on top of the cheese.

7

Add a layer of black beans, followed by a sprinkle of corn, diced bell peppers, and green onions.

8

Repeat the layering process with the remaining tortillas and ingredients, finishing with a tortilla on top.

9

Sprinkle the remaining cheese generously over the top layer.

10

Cover the pan loosely with aluminum foil and bake in the preheated oven for 20 minutes.

11

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

12

Let the tortilla pie cool for 5-10 minutes before slicing into wedges.

13

Garnish with sour cream and fresh cilantro if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
473
cal
21.4g
protein
50.9g
carbs
22.4g
fat

Nutrition Facts

1 serving (324.2g)
Calories
473
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 1148 mg 50%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 8.8 g 31%
Total Sugars 5.5 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 419 mg 32%
Iron 3.9 mg 22%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
17.4%%
41.0%%
Fat: 1199 cal (41.0%%)
Protein: 510 cal (17.4%%)
Carbs: 1218 cal (41.6%%)