Nutrition Facts for 7 alarm chili

7 Alarm Chili

Image of 7 Alarm Chili
Nutriscore Rating: 72/100

Turn up the heat with this fiery and flavor-packed 7 Alarm Chili, a bold dish designed for spice enthusiasts! Featuring a hearty mix of ground beef and hot Italian sausage, this chili brings the heat with layers of jalapeño, serrano, and habanero peppers, all perfectly balanced by smoky paprika, chili powder, and a touch of rich dark chocolate. Simmered to perfection with tender beans, juicy tomatoes, and savory beef broth, this spicy chili is a satisfying one-pot meal that will warm you up from the inside out. Garnish with fresh cilantro, or cool it down with sour cream and shredded cheddar for a customizable experience. Perfect for chili cook-offs, game days, or anyone who loves their comfort food with a daring kick!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

26 items
  • 2 pounds Ground beef
  • 1 pound Hot Italian sausage
  • 1 large Yellow onion, diced
  • 4 cloves Garlic cloves, minced
  • 2 whole Jalapeño peppers, diced
  • 2 whole Serrano peppers, diced
  • 1 whole Habanero pepper, minced
  • 3 tablespoons Chili powder
  • 2 teaspoons Smoked paprika
  • 2 teaspoons Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Crushed red pepper flakes
  • 28 ounces Canned diced tomatoes (with juices)
  • 2 tablespoons Tomato paste
  • 2 cups Beef broth
  • 15 ounces Black beans, drained
  • 15 ounces Kidney beans, drained
  • 1 cup Corn kernels (optional)
  • 0.5 ounce Dark chocolate or cocoa powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 0.25 cup Fresh cilantro, chopped (for garnish)
  • 0.5 cup Sour cream (for serving, optional)
  • 0.5 cup Shredded cheddar cheese (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat a large heavy-bottomed pot or Dutch oven over medium heat. Add the vegetable oil.

2

Add the diced onion and garlic to the pot. Sauté for 2-3 minutes until fragrant and translucent.

3

Stir in the diced jalapeño, serrano, and habanero peppers. Cook for another 2-3 minutes, stirring frequently.

4

Add the ground beef and hot Italian sausage to the pot. Cook until browned, breaking up the meat with a wooden spoon, about 7-10 minutes.

5

Once the meat is fully browned, drain excess fat if necessary and return the pot to the heat.

6

Stir in the chili powder, smoked paprika, ground cumin, oregano, cayenne pepper, and red pepper flakes. Cook for 1-2 minutes to toast the spices.

7

Add the diced tomatoes (with juices), tomato paste, and beef broth to the pot. Stir to combine.

8

Bring the chili to a gentle simmer, then reduce the heat to low. Cover partially and let it cook for 45 minutes, stirring occasionally.

9

After 45 minutes, stir in the black beans, kidney beans, and corn (if using). Cook for an additional 20-25 minutes to allow the flavors to meld.

10

Taste and adjust seasoning with salt and pepper as needed. Stir in the dark chocolate or cocoa powder for a rich depth of flavor.

11

Simmer for another 5 minutes, then remove the pot from heat.

12

Serve hot, garnished with fresh chopped cilantro. Add a dollop of sour cream and a sprinkle of shredded cheddar cheese if desired.

Cooking Tip: Take your time with each step for the best results!
5416
cal
342.3g
protein
305.3g
carbs
321.7g
fat

Nutrition Facts

1 serving (4251.1g)
Calories
5416
% Daily Value*
Total Fat 321.7 g 412%
Saturated Fat 132.6 g 663%
Polyunsaturated Fat 0.0 g
Cholesterol 1090 mg 363%
Sodium 12809 mg 557%
Total Carbohydrate 305.3 g 111%
Dietary Fiber 79.1 g 282%
Total Sugars 71.3 g
Protein 342.3 g 685%
Vitamin D 0.3 mcg 2%
Calcium 1359 mg 105%
Iron 49.2 mg 273%
Potassium 8442 mg 180%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
25.0%%
52.8%%
Fat: 2895 cal (52.8%%)
Protein: 1369 cal (25.0%%)
Carbs: 1221 cal (22.3%%)