4th of July Cabbage Salad
Celebrate Independence Day with a vibrant and flavorful 4th of July Cabbage Salad that’s as patriotic as it is delicious! This festive side dish features a colorful medley of shredded red and white cabbage, juicy blueberries, and sweet red bell pepper, topped with tangy crumbled feta cheese and a zesty apple cider vinegar dressing. Fresh green onions add a crisp bite, while a drizzle of honey and Dijon mustard create the perfect balance of sweet and tangy flavors. Ready in just 20 minutes with no cooking required, this salad makes a refreshing, make-ahead companion to your BBQ spreads and summer festivities. Bursting with bold red, white, and blue hues, it’s a must-have for your 4th of July picnic or potluck!
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Recipe Information
Ingredients
- 2 cups Red cabbage
- 2 cups White cabbage
- 1 cup Blueberries
- 1 medium Red bell pepper
- 3 stalks Green onions
- 1 cup Feta cheese
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Apple cider vinegar
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
Instructions
Finely shred the red cabbage and white cabbage and place them in a large mixing bowl.
Dice the red bell pepper into small pieces and add it to the bowl with the cabbage.
Thinly slice the green onions and add them to the bowl as well.
Gently rinse and pat dry the blueberries, then add them to the salad mixture.
Crumble the feta cheese and sprinkle it over the salad.
In a small mixing bowl, whisk together apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the dressing.
Pour the dressing over the cabbage mixture and toss everything together until well combined.
Let the salad sit for 10 minutes to allow the flavors to meld.
Serve chilled or at room temperature as a refreshing side dish for your 4th of July celebrations!
Nutrition Facts
Calories |
191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 488 mg | 21% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 10.1 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 175 mg | 13% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 281 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
