Nutrition Facts for 3 finadene sauces guam

3 Finadene Sauces Guam

Image of 3 Finadene Sauces Guam
Nutriscore Rating: 66/100

Discover the vibrant flavors of Guam with this '3 Finadene Sauces' recipe, a tantalizing trio of traditional Chamorro condiments that will elevate any meal. This quick and easy recipe includes a savory Classic Soy Finadene Sauce infused with soy sauce, vinegar, and a spicy kick from red chili peppers, a creamy Coconut Finadene Sauce featuring luscious coconut milk and aromatic garlic, and a zesty Tomato-based Finadene Sauce bursting with freshness from diced tomatoes and green onions. Versatile and bursting with island-inspired flavors, these sauces are perfect for drizzling over grilled meats, fresh seafood, or steamed rice. Ready in just 15 minutes with no cooking required, these Guam finadene sauces are a must-try for adding a bold, tropical twist to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cup Soy sauce
  • 0.25 cup White vinegar
  • 1 medium, finely chopped Yellow onion
  • 2 small, thinly sliced Red chili peppers
  • 2 tablespoons Lemon juice
  • 2 stalks, chopped Green onions
  • 0.5 cup Coconut milk
  • 2 cloves, minced Fresh garlic
  • 2 medium, diced Tomatoes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

1. Prepare the Classic Soy Finadene Sauce: In a small bowl, combine 1/2 cup of soy sauce, 1/4 cup of white vinegar, 1 finely chopped yellow onion, 1 sliced red chili pepper, and 2 tablespoons of lemon juice. Stir well and set aside to marinate for 5 minutes. Adjust salt or chili to taste if necessary.

2

2. Prepare the Coconut Finadene Sauce: In another bowl, mix 1/2 cup of coconut milk, 1 minced clove of garlic, the chopped stalks of 2 green onions, and a pinch of salt. Add 1 sliced red chili pepper for heat, or leave it out for a milder version. Stir until well combined.

3

3. Prepare the Tomato-based Finadene Sauce: Combine 2 diced tomatoes, 1 finely chopped yellow onion, 1 minced clove of garlic, 1/4 cup of lemon juice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper in a mixing bowl. Stir in a handful of chopped green onions for added flavor.

4

4. Serve the sauces immediately or refrigerate for up to 24 hours to allow the flavors to deepen. Pair with freshly grilled meats, rice, or seafood.

5

5. Enjoy these 3 traditional Finadene sauces from Guam and share with family or friends!

Cooking Tip: Take your time with each step for the best results!
256
cal
16.4g
protein
46.9g
carbs
1.7g
fat

Nutrition Facts

1 serving (756.7g)
Calories
256
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 7012 mg 305%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 7.8 g 28%
Total Sugars 22.8 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 3.6 mg 20%
Potassium 1539 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
24.4%%
5.7%%
Fat: 15 cal (5.7%%)
Protein: 65 cal (24.4%%)
Carbs: 187 cal (69.9%%)