Nutrition Facts for 100 whole wheat rolls

100 Whole Wheat Rolls

Image of 100 Whole Wheat Rolls
Nutriscore Rating: 68/100

Soft, wholesome, and irresistibly golden, these 100 Whole Wheat Rolls are the perfect addition to any meal, from holiday feasts to casual dinners. Made entirely with nutrient-packed whole wheat flour and lightly sweetened with honey, these rolls offer a hearty yet delicate texture with a hint of natural sweetness. The dough is enriched with olive oil, milk, and melted butter, creating a tender crumb and a beautifully golden crust. With a generous yield of 100 rolls, this recipe is ideal for feeding a crowd or stocking your freezer with homemade baked goods. Simple steps like kneading for smooth elasticity and double-rise proofing ensure bakery-quality results that everyone will love. Serve these warm, butter-brushed rolls alongside soups, salads, or main dishes for a nutritious, homemade touch that’s sure to impress! Keywords: whole wheat rolls, homemade bread, healthy bread recipe, soft whole wheat rolls, large batch baking.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
100 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 10 cups whole wheat flour
  • 4 cups warm water
  • 4 tablespoons active dry yeast
  • 0.5 cup honey
  • 0.5 cup olive oil
  • 2 tablespoons salt
  • 0.25 cup milk
  • 0.25 cup unsalted butter (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, combine 2 cups of warm water and the active dry yeast. Let it sit for 5-10 minutes until the yeast is dissolved and foamy.

2

Stir in the honey, olive oil, and salt into the yeast mixture. Mix well until fully combined.

3

Gradually add 5 cups of whole wheat flour, 1 cup at a time, mixing thoroughly after each addition. This will create a thick batter-like consistency.

4

Add the remaining 2 cups of warm water and the milk, then mix in an additional 5 cups of whole wheat flour, one cup at a time. Knead the dough in the bowl until it starts to come together.

5

Transfer the dough to a floured surface and knead for about 8-10 minutes, or until the dough is smooth, elastic, and only slightly tacky. Add a small amount of flour as needed to prevent sticking.

6

Place the kneaded dough in a large greased bowl, turning it to coat it lightly with oil. Cover the bowl with a damp towel or plastic wrap and let it rise in a warm place for 1-1.5 hours, or until the dough has doubled in size.

7

Punch down the dough to release any air bubbles, then divide it into 100 equal portions. Shape each portion into a smooth ball.

8

Arrange the dough balls on greased baking sheets or in greased pans, leaving space between them for rising. Cover loosely with a damp cloth and let rise again for 30-40 minutes, or until the rolls have doubled in size.

9

Preheat the oven to 375Β°F (190Β°C).

10

Lightly brush the tops of the risen rolls with melted butter for a golden crust.

11

Bake the rolls in the preheated oven for 20-25 minutes, or until the tops are golden brown and the rolls sound hollow when tapped on the bottom.

12

Remove the rolls from the oven and let them cool slightly on wire racks before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
6012
cal
177.7g
protein
985.9g
carbs
184.9g
fat

Nutrition Facts

1 serving (2585.3g)
Calories
6012
% Daily Value*
Total Fat 184.9 g 237%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 10.6 g
Cholesterol 135 mg 45%
Sodium 14278 mg 621%
Total Carbohydrate 985.9 g 359%
Dietary Fiber 153.6 g 549%
Total Sugars 106.7 g
Protein 177.7 g 355%
Vitamin D 0.7 mcg 3%
Calcium 516 mg 40%
Iron 48.8 mg 271%
Potassium 5793 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
11.2%%
26.3%%
Fat: 1664 cal (26.3%%)
Protein: 710 cal (11.2%%)
Carbs: 3943 cal (62.4%%)