1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zinque quinoa salad
Zinque Quinoa Salad is a delightful fusion of flavors rooted in modern Mediterranean cuisine, specially crafted for health-conscious individuals. The salad features protein-packed quinoa as the base, paired with crisp cucumbers, juicy cherry tomatoes, and vibrant parsley for a refreshing bite. A sprinkle of crumbled feta adds a touch of creaminess, while a drizzle of olive oil and lemon vinaigrette ties the ingredients together with zesty, aromatic accents. This dish boasts heart-healthy fats from olive oil, fiber from the fresh vegetables and quinoa, and essential vitamins and minerals like magnesium, iron, and vitamin C. While moderately indulgent with feta cheese, overall, the Zinque Quinoa Salad serves as a nutrient-dense, balanced meal or side that supports clean eating without compromising on flavor. Perfect for a light lunch or dinner addition, this salad celebrates wholesome ingredients with a Mediterranean twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
