1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zaafran chicken couscous
Zaafran Chicken Couscous is a flavorful North African-inspired dish that brings together tender, marinated chicken with steamed couscous infused with aromatic zaafran (saffron) spices. The recipe typically includes an array of vibrant ingredients such as slow-cooked vegetables—like carrots, zucchini, and chickpeas—alongside a medley of warm spices including turmeric, cinnamon, and cumin. This dish is rich in lean protein from the chicken and provides a balanced source of carbohydrates through the semolina-based couscous. Packed with fiber from the vegetables and chickpeas, it promotes digestion and satiety. Low in saturated fats, Zaafran Chicken Couscous allows for a wholesome, nutritious meal, perfect for those seeking a balanced diet. However, its sodium content may vary depending on seasoning and broth used, so mindful preparation is advised.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
