Yogurt intero alla fragola

Yogurt intero alla fragola

Dairy

Item Rating: 66/100

1 serving (125 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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228.1
calories
9.5
protein
28.5
carbohydrates
7.6
fat

Nutrition Information

1 cup (237.6g)
Calories
228.1
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 28.5 mg 9%
Sodium 95.1 mg 4%
Total Carbohydrates 28.5 g 10%
Dietary Fiber 0 g 0%
Sugars 26.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 285.2 mg 21%
Iron 0.2 mg 1%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

51.7%
17.2%
31.0%
Fat: 68 cal (31.0%)
Protein: 38 cal (17.2%)
Carbs: 114 cal (51.7%)

About Yogurt intero alla fragola

Yogurt Intero Alla Fragola is a creamy, whole-milk strawberry yogurt hailing from Italy, celebrated for its rich texture and authentic flavor. Made with whole milk, live active cultures, ripe strawberries, and a touch of sugar, this yogurt offers a luscious balance of sweetness and tartness. Its Italian origin showcases a tradition of crafting simple yet indulgent dairy products with high-quality, natural ingredients. Nutritionally, the live active cultures promote gut health, aiding digestion and supporting the immune system. The whole milk base provides calcium and protein, essential for strong bones and sustained energy. However, its sugar content, while moderate, should be consumed in balance with other dietary choices. Perfect as a snack or dessert, Yogurt Intero Alla Fragola combines nutritional benefits with the classic decadence of Italian cuisine, making it a delightful option for yogurt lovers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.