1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths low fat yogurt with clenent gold
Woolworths Low Fat Yogurt with Clenent Gold is a creamy, flavorful dairy offering that combines the refreshing tanginess of yogurt with the vibrant essence of Clenent Gold citrus. Crafted in a traditional style, this low-fat yogurt draws inspiration from Mediterranean cuisine, where yogurt is a staple for its versatility and nutritional benefits. Packed with calcium and probiotics to support bone health and gut wellness, it’s a smart choice for those seeking a balanced diet. The reduced fat content makes it a lighter alternative while retaining its rich texture and taste. Sweetened naturally with Clenent Gold, it offers a burst of fruity zest without relying on excessive sugars, keeping the calorie count in check. Ideal for breakfast bowls, snacks, or as a base for smoothies, this yogurt is both indulgent and wholesome. Note: Contains dairy and added natural flavors; not suitable for individuals with lactose intolerance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
