1 serving (80 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat low sugar blueberry muffin
Discover the perfect balance of wholesome ingredients and natural sweetness with our Whole Wheat Low Sugar Blueberry Muffin. Rooted in classic American baking, this healthier twist on the traditional muffin features nutrient-rich whole wheat flour and plump, antioxidant-packed blueberries. Lightly sweetened with a touch of natural sweeteners, it contains significantly less sugar than standard muffins, making it a satisfying yet guilt-free treat. Each bite offers a hearty texture and a burst of fruity flavor, ideal for breakfast or a midday snack. High in dietary fiber and free of artificial preservatives, this muffin supports digestive health and sustained energy. While still a baked good and best enjoyed in moderation, its lower sugar content and use of whole grains make it a smarter choice for those seeking better nutrition without sacrificing taste. Perfect for anyone looking to indulge mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
