1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys sauce nuggets
Wendy's Sauce Nuggets are savory, bite-sized chicken breast pieces coated in a crispy, seasoned breading. These nuggets are made from 100% white meat chicken and pair perfectly with an array of dipping sauces to suit your taste preferences. Rooted in American fast-food tradition, they deliver a satisfying crunch and tender interior that's perfect for snack time or a meal on the go. While they provide a good source of protein, their breading and deep-fried preparation contribute to higher calorie, fat, and sodium content, making them a treat best enjoyed in moderation. Insightful choices like pairing them with a side salad or opting for lighter sauces can help balance your meal. Deliciously convenient and packed with flavor, Wendy's Sauce Nuggets are a quintessential fast-food favorite designed to please your cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
