Uramaki philadelphia

Uramaki philadelphia

Appetizer

Item Rating: 68/100

One cup of Uramaki philadelphia is around 236.6 grams and contains approximately 354.9 calories, 14.2 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.

Uramaki Philadelphia is a delectable sushi roll that brings together the best of Japanese cuisine with a creamy twist. This inside-out roll features succulent slices of fresh salmon, smooth avocado, and rich cream cheese, all wrapped in perfectly seasoned sushi rice and nori. With every bite, you experience a balanced mix of flavors and textures. Not only is it delicious, but salmon is rich in omega-3 fatty acids, promoting heart health, while avocado adds a boost of fiber and healthy fats. Uramaki Philadelphia is a treat for your taste buds and a wholesome option for sushi lovers!

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354.9
calories
14.2
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 106 cal (30.2%)
Protein: 56 cal (16.1%)
Carbs: 189 cal (53.7%)