One cup of Uramaki philadelphia is around 236.6 grams and contains approximately 354.9 calories, 14.2 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Uramaki Philadelphia is a delectable sushi roll that brings together the best of Japanese cuisine with a creamy twist. This inside-out roll features succulent slices of fresh salmon, smooth avocado, and rich cream cheese, all wrapped in perfectly seasoned sushi rice and nori. With every bite, you experience a balanced mix of flavors and textures. Not only is it delicious, but salmon is rich in omega-3 fatty acids, promoting heart health, while avocado adds a boost of fiber and healthy fats. Uramaki Philadelphia is a treat for your taste buds and a wholesome option for sushi lovers!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.