One cup of Uncured all natural ham is around 236.7 grams and contains approximately 295.9 calories, 42.3 grams of protein, 12.7 grams of fat, and 4.2 grams of carbohydrates.
Uncured All Natural Ham is a deliciously crafted meat that celebrates the rich flavors of traditional curing methods without artificial preservatives. Made from premium cuts of pork, this ham is simply seasoned with natural spices and aged to perfection. With no nitrates or nitrites added, it’s a healthier choice for your family, offering a savory taste that's perfect for sandwiches, salads, or your favorite brunch dishes. Originating from classic culinary traditions, this ham is not just a versatile ingredient; it’s also a heart-healthy option, providing essential protein without sacrificing flavor. Treat yourself to the authentic taste of Uncured All Natural Ham today!
Log this food in SnapCalorie
Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 845.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
