1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna melt sandwich jims deli
The Tuna Melt Sandwich at Jim’s Deli is a classic American favorite, combining rich, savory flavors with satisfying textures. This sandwich features a creamy tuna salad made with albacore tuna, mayonnaise, and a touch of seasoning, layered with melted cheddar cheese on toasted sourdough bread. Served warm and crispy, it delivers a comforting blend of tangy and cheesy goodness. While tuna provides lean protein and omega-3 fatty acids that support heart health, the addition of mayonnaise and cheese increases its calorie and fat content. The sourdough bread offers a slightly healthier option thanks to its fermented base, which may aid digestion. Pairing the Tuna Melt with a fresh side salad or substituting lighter condiments can make this indulgent choice a more balanced meal. Perfect for lunch or dinner, this hearty sandwich celebrates a timeless deli tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
