1 serving (85 grams) contains 210 calories, 14.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1611.1 mg | 70% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna deli kit starkist
StarKist Tuna Creations Deli Style Kit is a convenient, ready-to-eat meal designed for quick and easy enjoyment. This kit includes a pouch of wild-caught, seasoned chunk light tuna, paired with crackers and a spoon for on-the-go versatility. Inspired by classic deli flavors, the tuna is seasoned for a tangy and savory taste. High in protein and low in calories, it's a smart choice for those looking to fuel their day. Each serving provides a good source of omega-3 fatty acids, which support heart and brain health. However, with its processed components like crackers and added sodium in the tuna seasoning, moderation is key for individuals monitoring their salt intake. Perfect for lunches, snacks, or travel, this kit offers a balanced protein boost with the convenience of no refrigeration required.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
